Are you quite interested in following the ketogenic diet, but don't know how to get started?
Tired of planning what to eat first thing in the morning, but end up having unhealthy meals?
If you have this problem, then this guide the perfect solution for you.
Your clients will not stop reading this very interesting book!
It is not the usual boring keto diet book, but a real action guide that comes with healthy breakfast recipes that can increase your stamina, strength and motivation to continue.
With the exclusive low-carb and keto diet recipes, you will be able to keep in mind the weekly program that you will easily repeat every day after waking up in the morning.
This way, your metabolism will be boosted efficiently and your fat burning will increase.
The principle behind the ketogenic diet is quite simple.
By not supplying the organism with sugars and carbohydrates for a certain period of time, the organism will enter the so-called ketosis, going to draw on the fat mass (therefore on the reserves), leaving the muscular mass unchanged.
This is a dietary regimen much loved by people as it is not characterized by particular deprivations.
In this situation, finding what to eat for breakfast will certainly not be difficult, both for those who prefer salty or sweet foods.
This diet can give good results in a relatively short time.
The keto breakfast recipes are simple, healthy, and light.
So, for you, it will become tremendously easy to learn them and combine them into your daily routine.
Inside this cookbook you will find:
- Fundamentals of the Keto Diet;
- The benefits of starting your day with a Keto diet;
- + 50 keto breakfast recipes to repeat easily;
Think you don't have enough willpower? Do you think these are complicated recipes to replicate?
Inside you will find many useful tips for your well-being and recipes with really simple preparations.