Juli Bauer's Paleo Cookbook: Over 100 Gluten-Free Recipes to Help You Shine from Within

by Juli Bauer

Overview

Why eat crap food when you don’t have to? Better yet, why eat healthy food that doesn’t taste good? There’s no need to do that ever again with Juli Bauer’s Paleo Cookbook.

New York Times bestselling author of The Paleo Kitchen and creator of the popular website PaleOMG, Juli is a well-known Paleo cook who creates meals that are sure to please the whole family. And this cookbook is her best one yet! Absolutely no one will complain when you serve them delicious dishes like Breakfast Tacos, Buffalo Chicken Casserole, Slow Cooker Short Rib Tostadas, Pistachio Rosemary Lamb Chops, and Layered Flourless Chocolate Cake.

For most people, the Paleo or “caveman” diet seems unrealistic. “You expect me not to eat cake anymore?” was Juli’s first reaction. (There may have been a few curse words thrown in there, too.) For Juli, that just wasn’t going to work. We all understand that cavemen didn’t eat cake back in the day, but we’re here in the future, and we can create Paleo-friendly cakes. So Juli ventured out to put a new spin on eating like a caveman. After two weeks of eating Paleo, she knew she was in it for the long haul. She has been eating Paleo for five years now, and she consistently gives her readers Paleo recipes that bring back childhood meal memories or just bring back the foods they love the most. There’s no need to be a true, pretentious caveman if you don’t have to be! We see you using Instagram over there, you modern caveman, you.

Paleo is about so much more than just food. To Juli, Paleo is what gave her the freedom to feel healthy, energetic, and enthusiastic about life. And that’s exactly what she is trying to bring to you in this cookbook. She hopes not only to help you revamp your kitchen and excite your taste buds, but also to help you feel confident with the new lifestyle you’ve taken on.

Product Details

ISBN-13:	9781628600773
Publisher:	Victory Belt Publishing
Publication date:	08/18/2015
Pages:	336
Sales rank:	637,051
Product dimensions:	7.90(w) x 9.90(h) x 0.90(d)

About the Author

Juli Bauer was once called the Chelsea Handler of Paleo. She’s not sure if it was intended as a compliment, but that is how she is taking it. Juli is out to make you laugh on her website and in her newest cookbook. And if you don’t laugh, she’ll teach you how.

Juli is the New York Times bestselling author of The Paleo Kitchen and the creator of one of the most-visited Paleo websites, PaleOMG. She started her website to share her homemade Paleo meals, but now it’s where she shares her life stories and experiences. From fitness to fashion to body image issues, you’ll find it all on paleomg.com.

When Juli isn’t in the kitchen, she’s coaching or working out in her CrossFit gym, feeding her passion for fitness. Or you’ll find her on the couch, cuddling with her French bulldog, Jackson. They are best friends. They reside together in Denver, Colorado, continuously loving the sunshine.

Table of Contents

Foreword Michelle Tarn 9

Introduction 13

Why I Created This Book 19

Why Are People So Obsessed with Paleo Right Now? 20

Let's Get Your Kitchen Ready to Go 22

Snacking Makes Everything Better 28

Step, into My Kitchen 30

My Rules to Paleo 32

Tips to Make Paleo Easier 35

Breakfast 37

Dirty Chai Chocolate Muffins 38

Coconut Lavender Pistachio Mini Donuts 40

Mini Chocolate Hazelnut Scones 44

Chocolate Hazelnut Pumpkin Bread 46

The Fluffiest Mini Cinnamon Pancakes 48

Mini Cinnamon Pancake Bake 50

Sweet Potato Waffles 54

Blueberry Vanilla Chia Pudding Parfaits 56

Breakfast Baked Sweet Potatoes 58

Parsnip Potato Hash Browns 60

Apple Fennel Breakfast Sausage 62

Individual Breakfast Pizzas 64

Prosciutto Herb Frittata 68

Breakfast Tacos 70

Pulled Pork Benedict with Green Chile Hollandaise 74

Pouttry 79

Buffalo Chicken Casserole 80

Sticky Sesame Teriyaki Chicken Wings 82

Loaded Ranch Chicken Salad Wraps 86

Coconut Cashew Chicken Fingers with Spicy Mango Dipping Sauce 88

Super Simple Oven Chicken Fajitas 90

Paella 92

Chicken Carbonara Casserole 94

Turkey Meatballs 98

Honey Lemon Sticky Chicken 98

Slow Cooker Jalapeño Popper Chicken Chili 100

Beef 105

Mexican Meatloaf 106

Slow Cooker Short Rib Tostadas 108

Spicy Stuffed Plantains 110

Truffle Mushroom Burgers 112

Steak Frites with Herb Roasted Garlic Butter 114

Marinated Flank Steak with Chimichurri & Pomegranates 116

Simple Beef Stir-Fry 118

Rich & Hearty Bacon Beef Stew 120

Carne Mechada (Venezuelan Beef) 122

Pork & Lamb 125

Fall-Off-the-Bone Slow Cooker Baby Back Ribs 126

Maple Bacon Pork Loin 128

Moo Shu Pork 130

Creamy Apple Sage Brined Pork Chops 132

Pineapple Sweet-and-Sour Pork Meatball Skewers 134

The Perfect Pizza 136

Lechón Asado (Slow Cooker Cuban Pork) 138

Pork & Artichoke Stuffed Portabella Mushrooms 140

Lamb Curry 142

Pistachio Rosemary Lamb Chops 144

Fish & Seafood 147

Street Fish Tacos 148

Hoisin Salmon 152

Mahi Mahi with Mango-Tomato Salsa 154

Poblano Cream Shrimp Taquitos 156

Pesto Shrimp & Rice Stuffed Peppers 158

White Wine Butter Scallops 160

Soups, Salads & Sides 163

Creamy Asparagus Soup 164

Cream of Mushroom Soup 166

Thai Butternut Squash Soup 170

Winter Squash Salad 172

Thai Coconut Chicken Salad 174

Pulled Pork Salad with Tomatillo Ranch Dressing 176

Pico de Gallo Salad 180

Rosemary Bacon Brussels Sprouts & Apple Salad 182

Oven Parsnip Fries 184

Spicy Sweet Potatoes 186

Honey Thyme Roasted Acorn Squash 188

Lemon Truffle Roasted Cauliflower 190

Rosemary Roasted Beets 192

Crispy Smoked Paprika Radishes 194

Oven-Roasted Fennel 196

Sweet & Crunchy Green Beans 198

Cauliflower Rice Five Ways 200

Cauliflower Puree 202

Snacks 205

Bacon Buffalo Deviled Eggs 206

Sweet & Spicy Sesame Almonds 208

Maple Vanilla Candied Walnuts 210

Tostones (Fried Green Plantains) 212

Maduros (Fried Sweet Plantains) 214

Desserts 217

"Peanut Butter" & Jelly Cups 218

Coffee Caramel Chocolate Almond Bark 220

Buckeyes 222

Two-Toned Chewy Cookies 224

Blueberry Lemon Poppy Seed Ice Cream 228

Caramel Apple Crisp 232

"Peanut Butter" Cream Pie 236

Carrot Cake Layered "Cheesecake" 240

Layered Flourless Chocolate Cake 242

Samoa Cupcakes 246

Vanilla Buttercream Frosting 248

Vanilla Bean Caramel Sauce 250

Drinks & Shakes 253

Sweet Almond Milk 254

Chocolate Almond Milk 255

Chocolate Hazelnut Iced Mochas 256

Salted Caramel Mochas 257

Pumpkin Frappe 258

Chunky Monkey Breakfast Shake 260

Chocolate Mint Green Smoothies 262

Bloody Marys 264

Pomegranate Moscow Mule 266

Basil, Mint & Cucumber Gin & Tonic 267

Frozen Mango Margaritas 268

Basics 271

Ranch Dressing 272

Super Simple Mayonnaise 274

Truffle Aioli 275

Hollandaise 276

BBQ Sauce 278

Overnight Slow Cooker Caramelized Onions 279

Dairy-Free Pesto 280

Hoisin Sauce 282

Chimichurri 284

Guasacaca 286

Pizza Crust 288

Tortillas 290

Easy Chocolate Hazelnut Spread 292

Raspberry-Strawberry Jam 294

Whipped Cream 296

Recipe Index 299

Index 310