ji zhu ce wan zi ran zhiliao ri ji

ji zhu ce wan zi ran zhiliao ri ji

by Kevin Lau
ji zhu ce wan zi ran zhiliao ri ji

ji zhu ce wan zi ran zhiliao ri ji

by Kevin Lau

eBook

$9.99 

Available on Compatible NOOK Devices and the free NOOK Apps.
WANT A NOOK?  Explore Now

Related collections and offers

LEND ME® See Details

Overview

吃出更健康脊柱!

您以为您已经尝试过任何可对抗脊柱侧弯的方法?到目前为止,你可能已经过所有支架、锻炼甚至手术等方法;可惜,您的曲线依然可能重现,令您受到困扰,而且有机会比前更为不适!您以前认为,矫正脊柱侧弯是关于恢复您的脊柱曲线,现在是时候再重新回顾这种畸形!治疗脊柱侧弯需要全面方法,恢复你身体的自然排列,以及预防随着年龄增长引起的脊柱退化。

大自然让人体所有机制在一致和完美的和谐的环境下起着相互作用。即使只有当中一项未能与其他协同,也难免会出现异常和畸形。
我们吃的食物!

一位智者曾说:”我们吃的东西,成就我们自己!” 事实正是如此!我们的肠道和消化系统是健康身心的基础。相反,当我们的摄入的食物不适合我们的身体,其结果绝对会是灾难性!不仅如此,即使食物所有方面适当,可能就只不适合您的体质。

这正是需要了解个别身体型态!此被专家称为代谢型态,是协助将您个人身体型态分为三个不同类别,让您相应计划您的食物摄取。
通过代谢型态,您将知道所有关于…

-- 最适合您基因的食物和成分
-- 健康但不适合您的食物
-- 可能增强或损耗你能量水平的特定食物群组
-- 可帮助您达到特定健康目标的食物,如减肥或增磅和锻炼肌肉

鉴于身体型态的巨大益处,《脊柱侧弯治疗食谱》正目的为您提供独一无二、前所未有的指导,为您定制饮食并提供大量美味的健康食谱,满足对美食要求的同时,更可治疗脊柱侧弯!本书带给您一个奇妙且经得起时间考验的诀窍,以易于跟从的指导,教您吸收重要营养。只需一步一步跟随指引,就能找到您的身体类型。完成后,您就可根据您的代谢类型,拿起满足您味觉的食谱,开始选择食材。

无论您是碳水化合物、蛋白质或混合类型,必定找到适合您的食物。

立即发掘、烹调和享用盛宴!

凭借多年用心研究与实践,刘医生将虚构和事实分开。在本书,他搜查一个接一个著名的神话,探索有效方法,为脊柱侧弯患者寻找替代品和创建全面计划,以实现身体和脊柱健康。

受澳大利亚原住民团体和非洲土著部落非凡的适应力启发,刘医生处方一个易于遵循并经临床验证的程序,追溯我们身体的原设计和生存需要。本书通过三个简单步骤,把您带到全面康复之路。

刘医生表示:“单靠现代医药并不能有效管埋脊柱侧弯状况。我设计的治疗方案结合古代智慧与现代研究和科技,将整体效果推至高峰。今天,作为一个执业脊骨神经科医生和营养师,我比以往任何时候更确定脊柱侧弯和其他疾病均可有效预防和治疗。”

谁是健康掌握您手中的受众?

为了让您知道所带来的显著效果,本书将会在以下范围为您提供协助:

-- 缓解脊柱侧弯相关的疼痛和炎症
-- 加强脊柱生长和发展
-- 强化您的肌肉
-- 重新平衡您的激素
-- 预防脊柱退化
-- 帮助您实现理想体型
-- 减少过敏反应
-- 提供更高免疫力
-- 改善睡眠

本书易于理解,适合没有医学知识的任何人士,而且其深入探讨,可供健身和康复专业人士作全面参考。购买本书的医疗专业人士包括脊骨神经科医生、私人教练、瑜伽导师、整骨医生、医生和职业治疗师。


Product Details

BN ID: 2940045543477
Publisher: Kevin Lau
Publication date: 11/03/2013
Series: ??????? , #2
Sold by: Smashwords
Format: eBook
File size: 5 MB
Language: Chinese

About the Author

Dr Kevin Lau is the founder of Health In Your Hands, a series of tools for Scoliosis prevention and treatment. The set includes his book Your Plan for Natural Scoliosis Prevention and Treatment and An Essential Guide for Scoliosis and a Healthy Pregnancy (both available in English, Spanish, Chinese, Japanese, Italian, Korean, Indonesia, French and German), a companion Scoliosis Exercises for Prevention and Correction DVD, and the innovative iPhone, iPad and Andoid application ScolioTrack. Dr Kevin Lau is a graduate in Doctor of Chiropractic from RMIT University in Melbourne Australia and Masters in Holistic Nutrition from Clayton College of Natural Health in USA. He is a member of International Society On Scoliosis Orthopaedic and Rehabilitation Treatment (SOSORT), the leading international society on conservative treatment of spinal deformities and the American Chiropractic Association (ACA) the largest professional association in the United States. He was the first in Singapore to provide a non-surgical treatment for scoliosis by studying the Schroth Method of Exercises and then working in a clinic which implemented Clear Institute Methods. During this time he has been devoted to developing, practicing, and teaching others about non-surgical solutions for scoliosis. He has completed 3 thesis on "Scoliosis and Exercise", "Scoliosis and Nutrition" and "The role of calcium and vitamin D in the prevention of low bone density and Adolescent Idiopathic Scoliosis (AIS) in prepubertal women." Hi books have been translated to Chinese, Japanese, Korean, Indonesian, Italian, Spanish, French and German. Educating patients from all walks of life and around the world some were as young as 7 while others as old as 91. He is a recipient of the Best Health-care Provider Award by the Straits Time, the leading newspaper publication in Singapore and featured on PrimeTime Channel News Asia.

From the B&N Reads Blog

Customer Reviews