Is That The Reason I Get Abused? Learn How to Create and Maintain Healthy Boundaries in Your Relationships

by Jef Gazley

Overview

To have high self-esteem it is imperative that a person knows what personal healthy boundaries are and how to defend them without offending others. This self-improvement book on appropriate boundaries is a great resource for information and education about personal boundaries. It describes what healthy boundaries are and how to apply them in every day life. Learn how to identify abuse and gain the self-esteem to stop it.

Product Details

BN ID:	2940148399629
Publisher:	Internet Therapist LLC
Publication date:	07/15/2011
Sold by:	Barnes & Noble
Format:	eBook
File size:	169 KB

About the Author

JEF GAZLEY, M.S., LMFT has practiced psychotherapy since 1974 and is the owner operator of AskTheInternettherapist.com since 1998, HypnosisCDsandMP3s.com (formerly HypnosisTapes4Health.com) since 2004, and EnergyPsychologyTherapy.com since 2007. Jef has also created a natural supplement called ADD-care® for symptoms consistent with ADD. He is the author of thirteen mental health educational videos and DVDs and has written a book on distance counseling. Jef is State Licensed in General Counseling, Marriage/Family, and Substance Abuse. He is dedicated to guiding individuals to achieving a life-long commitment to mental health and relationship mastery. In his private practice in Scottsdale, Arizona, Jef specializes in ADD, love addiction, hypnotherapy, dysfunctional families, codependency, and trauma. He is a trained counselor in EMDR, NET™, TFT, Energy Psychology, and is a certified clinical hypnotist and hypnotherapist. Jef received his B.A. in Psychology, History, and Teaching from the University of Washington and his Masters in Counseling from the University of Oregon.