Inward Bound

by Jennifer Hanning

Overview

Before she can learn the meaning of what exists behind the locked door, Eliza must travel back through her life to examine her choices and motives.  This is a journey she can make only with the assistance of her younger self.

Inward Bound is a short story of self-discovery.

Product Details

BN ID:	2940149334476
Publisher:	Jennifer Hanning
Publication date:	03/09/2014
Sold by:	Draft2Digital
Format:	eBook
File size:	170 KB

About the Author

After spending most of my adult working life in the software development industry, I left to take up yoga studies and write books.

More and more, I am drawn to assisting people with their journey on the meditation pathway. I was fortunate enough to be kept on at VIYETT, the academy where I did my training, firstly to teach yoga classes and then, additionally, to guide student-teachers through their meditation studies. This is work for which I have a deep sense of love and belonging.

After so often hearing people say they find it difficult to meditate ... "I can't keep still for long enough", "my mind wanders all over the place", "I can't relax enough to meditate", "I get bored", etc., ... I developed a Relaxation and Meditation course for beginners, as there are certain techniques which an aspirant must perfect before being able to meditate effectively. The students and I could not be more happy with their progress.