Intermittent Fasting

by Omar Samson

Overview

When people are used to eating whatever they want it can be extremely difficult for them to change to a strict diet and most people do not have the necessary willpower to maintain this for very long..

The reason that intermittent fasting works better than other diets is because it requires a lifestyle change and not a complete change of what you eat.

With this powerful guide you will learn what intermittent fasting is and how you can get started in the right way so that you maximize your chances of success.

Product Details

BN ID:	2940165202872
Publisher:	Omar Samson
Publication date:	02/22/2021
Sold by:	Draft2Digital
Format:	eBook
File size:	938 KB