Intermittent Fasting for Women Over 50: Tips for Women Over 50 to Lose Weight and Keep it Off. (Lose Weight, Boost Metabolism and Get Healthy)

by Ronald M. Soto

Overview

This book, Intermittent Fasting for Women Over 50: Tips for Women Over 50 to Lose Weight and Keep it Off. (Lose Weight, Boost Metabolism and Get Healthy), including:

● ALL ABOUT INTERMITTENT FASTING

● HOW THE PROCESS OF CHANGING THE BODY STARTS FROM THE BRAIN

● EATING FRUIT IS ESSENTIAL FOR LOSING WEIGHT

● THE ROLE OF EXERCISE AND AN ACTIVE LIFESTYLE IN WEIGHT LOSS

● INTERMITTENT FASTING AND YOU

● HOW TO DETERMINE EXCESS WEIGHT

● METHOD OF WEIGHT LOSS THAT WON'T WORK

● WHY INTERMITTENT FASTING FOR WOMEN OVER 50?

● TIPS FOR STAYING HEALTHY

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Product Details

ISBN-13:	9781913982447
Publisher:	Ronald M. Soto
Publication date:	09/05/2020
Pages:	74
Product dimensions:	8.00(w) x 10.00(h) x 0.15(d)