Informed, Aware, Empowered: A Self-Guided Journey to Clear Paps

by Denell Nawrocki

Overview

Denell Nawrocki stepped out of the Doctor's office without hope. Only a strong voice of resilience remained.

The inner voice led her on a journey in which she completely reversed HPV and Cervical Dysplasia, on her own.

Through great consideration she brings the choice of cervical wellness to you.

Nawrocki asks us to dive deep into the relationship we have with this portal of life, death, pleasure, and pain.

Her book stands as your guide to the maintenance and exploration of Cervical Wellness.

Explore the singular connection to your deepest self through her offering:

Informed, Aware, Empowered: A Self-Guided Journey to Clear Paps.

Product Details

ISBN-13:	9780960049172
Publisher:	Smokeblood LLC
Publication date:	01/21/2020
Sold by:	Barnes & Noble
Format:	eBook
Pages:	236
Sales rank:	173,772
File size:	932 KB

About the Author

Denell Nawrocki, MA is a guide, speaker, and teacher specializing in Women's wellness and Earth-based health. She believes in the body's ability to heal, and guides Women to connect to their body to find empowerment on their self-healing path. Since 2008, Denell has done extensive study in the fields of holistic health, healing, personal transformation, indigenous wisdom, plant medicine and history. All of this culminates in her mission to lead people to be in loving relationship with their body and Earth in order to repair the Sacred Web of Life. She received her MA in Integrative Health Studies from California Institute of Integral Studies (CIIS), and a BA in History from UC Davis. Utilizing all she studied, Denell self-healed 7 years of HPV and cervical dysplasia and has retained a clean bill of health ever since. In 2016, Denell founded Cervical Wellness, an online-education platform guiding Women to self-heal from HPV and cervical dysplasia, as well as reconnect to their female sacred-anatomy in new and empowering ways. She offers online courses&events, in-person workshops&retreats, as well as sharing illuminating content in public talks, and on Instagram&YouTube. Find her and her work at www.cervicalwellness.com

Table of Contents

CONTENTS

FOREWORD .............................................................................................1

PREFACE | MY STORY ............................................................................7

INTRODUCTION .......................................................................................21

PART ONE | THE INFORMATION .............................................................23 

CHAPTER ONE .........................................................................................25

CHAPTER TWO .........................................................................................53

PART TWO | ENERGETICS .......................................................................69

CHAPTER THREE ......................................................................................71

CHAPTER FOUR ........................................................................................79

PART THREE | LIFESTYLE-APPLICATION ................................................93

CHAPTER FIVE ...........................................................................................97

CHAPTER SIX .............................................................................................103

PART FOUR | PROBLEMS WITH MODERN GYNECOLOGY ....................133

CHAPTER SEVEN .......................................................................................135

CHAPTER EIGHT .........................................................................................143

CHAPTER NINE ...........................................................................................155

PART FIVE | RESOURCES ..........................................................................159

CHAPTER TEN .............................................................................................161

CHAPTER ELEVEN ......................................................................................183

CONCLUSION ...............................................................................................187

REFERENCES | ENDNOTES ........................................................................i

GLOSSARY ....................................................................................................vii

INDEX .............................................................................................................xi

Editorial Reviews

Informed, Aware, Empowered is a must-have resource for anyone with a cervix and healthcare providers. This informative book walks you through female reproductive anatomy, and explains the significance of the often-ignored cervix in our menstrual and reproductive health. Denell shares invaluable and incredibly detailed information in this book about how cervical abnormalities develop and most importantly, what can be done to address those abnormalities through targeted lifestyle, energetic, food, herbal and supplement protocols. This is an easy to digest, comprehensive guide to cervical wellness and care that I recommend to all of my clients.

- Nicole Jardim, Certified Women's Health Coach and author of Fix Your Period

Informed, Aware, Empowered is what the women's health education industry has been waiting for as proof of the healing power of holistic methods for HPV. Her methods help the reader develop her inner medicine woman, by accessing the voice of her body with self-inquiry, self-love rituals, and methods for creating healthy boundaries. In addition, it provides both education on the science of the immune system and options other than the HPV vaccine and invasive surgery to empower the reader to make informed decisions around her body's healing process, with options of nutritional, herbal and emotional healing practices.

- Allie McFee, Women's Health Educator at Modern Goddess Lifestyle

From the Publisher