In My Own Words: An Introduction to My Teachings and Philosophy

In My Own Words: An Introduction to My Teachings and Philosophy

by Dalai Lama
In My Own Words: An Introduction to My Teachings and Philosophy

In My Own Words: An Introduction to My Teachings and Philosophy

by Dalai Lama

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Overview

Remarkable insights into the mind of one of the world's greatest spiritual icons

His Holiness the Dalai Lama is celebrated as Buddhism’s preeminent spiritual master and teacher, embodying the highest aspirations of this rich tradition that is more than 2,500 years old. With both profundity and simplicity, he has carried the nuanced teachings of the Buddha to the far corners of the globe, and in the process has touched and transformed millions of lives.

Like the Buddha himself, the Dalai Lama, with his ever-smiling face, reaches out to people in ways that connect to their individual mental dispositions, abilities, and everyday realities. Buddhism, which never seeks to proselytize, has been made accessible by the Dalai Lama to both non-Buddhists and Buddhists alike so that we may all learn from one of the most valuable strands of our shared heritage.

This fascinating book brings together extracts from some of His Holiness’s most powerful writings and talks. As he explains the elements of the Buddha’s teachings and the basic practices of meditation, he also engages and reconciles the innovations of modern science with Buddhist perspectives. Ultimately, His Holiness calls for the celebration of diversity and the recognition of interdependence that breeds a sense of Universal Responsibility—which must govern all of our relationships in this increasingly fragmented world.

Serving as the perfect introduction to the Dalai Lama’s philosophy, both Buddhist and secular, In My Own Words is just the book for gleaning insights into the mind of one of the world’s greatest spiritual icons.

Product Details

ISBN-13: 9781401922290
Publisher: Hay House Inc.
Publication date: 08/01/2008
Sold by: Penguin Random House Publisher Services
Format: eBook
Pages: 208
Sales rank: 402,504
File size: 733 KB

About the Author

His Holiness the Dalai Lama (Tenzin Gyatso) is the 14th and current Dalai Lama. Born on July 6, 1935, he was the 5th of 16 children from a farming family in the Tibetan province of Amdo. When he was two years old, he was proclaimed the tulku (rebirth) of the 13th Dalai Lama. At the age of 15, he was enthroned as Tibet’s Head of State and most important political ruler, as Tibet faced occupation by the forces of the People’s Republic of China.After the collapse of the Tibetan resistance movement in 1959, the Dalai Lama fled to India, where he was active in establishing the Central Tibetan Administration (the Tibetan government in exile) and in seeking to preserve Tibetan culture and education among the thousands of refugees who accompanied him.A charismatic figure and noted public speaker, His Holiness is the first Dalai Lama to travel to the West. There, he has helped spread Buddhism and promote the concepts of universal responsibility, secular ethics, and religious harmony. In 1989, he was awarded the Nobel Peace Prize for his distinguished writings and his leadership in the solution of international conflicts, human rights issues, and global environmental problems.

Table of Contents


Introduction     ix
On Happiness     1
What Is Buddhism?     19
Essential Buddhist Teachings     33
The Law of Karma     47
Transforming the Mind     73
How to Meditate     93
The Awakening Mind     109
Eight Verses for Training the Mind     131
Meaningful Living and Dying     143
Understanding Emptiness     155
Universal Responsibility     169
Science at the Crossroads     187
Acknowledgments     202
Copyright Acknowledgments     205
The Foundation for Universal Responsibility     206
About the Author     209
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