Improve Overall Health - The Healthy Way To Eat

by Dawn Publishing (Editor)

Overview

Improve Overall Health - The Healthy Way To Eat.

We all have a vague comprehension as to what healthy eating entails but for many, it may instantly sound like a diet of deprivation and boredom. Not so. Healthy eating can still be exciting and tasty, it just means that you reduce the amount of processed and junk food that you might have previously consumed and choose those foods that actually serve to fuel your body instead of laden it down with unnecessary fat and poor nutritional content.

Product Details

BN ID:	2940014149778
Publisher:	Dawn Publishing
Publication date:	01/31/2012
Sold by:	Barnes & Noble
Format:	eBook
Pages:	13
File size:	480 KB