How to Train for and Run Your Best Marathon

by Gordon Bloch

Overview

From a national class marathoner who qualified for the Olympic Trials—valuable coaching on gearing up for and finishing a marathon. Bloch explains the benefits of cross-training for marathon runners, offers winning strategies specific to individual race courses, and more.

Product Details

ISBN-13:	9780671797270
Publisher:	Touchstone
Publication date:	08/05/1993
Pages:	272
Sales rank:	612,161
Product dimensions:	7.50(w) x 9.25(h) x 0.70(d)

About the Author

Gordon Bloch is a Simon & Schuster author.

Editorial Reviews

Valuable coaching from a national class marathoner who qualified for the Olympic Trials.

Kick!