How to STOP Self-Criticism: Strategies from Christian Counseling
Many people have tremendous struggles with self-criticism. In this audio book, I outline 3 types of strategies that help people change their inner bully or self-critical attitudes. I explain the roots of self-criticism, journal strategies that identify problems in thinking, spiritual approaches to releasing negative attitudes, strategies for changing your inner dialogue, and how to establish positive supports to help you maintain your progress.
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How to STOP Self-Criticism: Strategies from Christian Counseling
Many people have tremendous struggles with self-criticism. In this audio book, I outline 3 types of strategies that help people change their inner bully or self-critical attitudes. I explain the roots of self-criticism, journal strategies that identify problems in thinking, spiritual approaches to releasing negative attitudes, strategies for changing your inner dialogue, and how to establish positive supports to help you maintain your progress.
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How to STOP Self-Criticism: Strategies from Christian Counseling
How to STOP Self-Criticism: Strategies from Christian Counseling
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Product Details
| BN ID: | 2940191117225 |
|---|---|
| Publisher: | Independently Published |
| Publication date: | 07/13/2024 |
| Edition description: | Unabridged |
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