How to Stop Playing the Weighting Game

by Gloria Arenson

Overview

Say goodbye to fat once and for all with this easy to use step-by-step workbook. Free yourself from the bondage of food with a non-diet approach that teaches you to modify your eating behavior and build self-awareness and self-esteem. Use the amazing energy method, EFT (Emotional Freedom Techniques), to eliminate cravings and resolve life issues that contribute to binge eating.

Product Details

BN ID:	2940000696361
Publisher:	Gloria Arenson
Publication date:	08/09/2009
Sold by:	Smashwords
Format:	eBook
File size:	154 KB

About the Author

Gloria Arenson, Marriage Family Therapist, treats stress, anxiety, trauma, phobias, and compulsions. She has authored How to Stop Playing the Weighting Game, Desserts Is Stressed Spelled Backwards, Born To Spend, Five Simple Steps to Emotional Healing, Freedom At Your Fingertips, EFT For Procrastination and Grownup Love: Getting It and Keeping It.