How to Release Yourself from Your Bad Habit: A Step by Step Guide to be a Better Person
How to Release Yourself from Your Bad Habit: A Step by Step Guide to be a Better Person
Here is what you will learn inside this guide....
* The six stages in the process of breaking bad habits
* How to replace bad habits with a healthy new lifestyle
* How millions of people have succeeded in breaking a bad habit
* Why you must free yourself by taking responsibility for your own program
* Why successful preparation for change means that you set goals for yourself
* Why change is not an event, but a process
* Why most successful self-changers fail at least once before they succeed
* Why willpower alone isn’t enough
* Why quitting a habit cold turkey usually doesn’t work
* Why a commitment to a more active lifestyle is key to breaking a bad habit
* And a lot more!
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Here is what you will learn inside this guide....
* The six stages in the process of breaking bad habits
* How to replace bad habits with a healthy new lifestyle
* How millions of people have succeeded in breaking a bad habit
* Why you must free yourself by taking responsibility for your own program
* Why successful preparation for change means that you set goals for yourself
* Why change is not an event, but a process
* Why most successful self-changers fail at least once before they succeed
* Why willpower alone isn’t enough
* Why quitting a habit cold turkey usually doesn’t work
* Why a commitment to a more active lifestyle is key to breaking a bad habit
* And a lot more!
How to Release Yourself from Your Bad Habit: A Step by Step Guide to be a Better Person
How to Release Yourself from Your Bad Habit: A Step by Step Guide to be a Better Person
Here is what you will learn inside this guide....
* The six stages in the process of breaking bad habits
* How to replace bad habits with a healthy new lifestyle
* How millions of people have succeeded in breaking a bad habit
* Why you must free yourself by taking responsibility for your own program
* Why successful preparation for change means that you set goals for yourself
* Why change is not an event, but a process
* Why most successful self-changers fail at least once before they succeed
* Why willpower alone isn’t enough
* Why quitting a habit cold turkey usually doesn’t work
* Why a commitment to a more active lifestyle is key to breaking a bad habit
* And a lot more!
Here is what you will learn inside this guide....
* The six stages in the process of breaking bad habits
* How to replace bad habits with a healthy new lifestyle
* How millions of people have succeeded in breaking a bad habit
* Why you must free yourself by taking responsibility for your own program
* Why successful preparation for change means that you set goals for yourself
* Why change is not an event, but a process
* Why most successful self-changers fail at least once before they succeed
* Why willpower alone isn’t enough
* Why quitting a habit cold turkey usually doesn’t work
* Why a commitment to a more active lifestyle is key to breaking a bad habit
* And a lot more!
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How to Release Yourself from Your Bad Habit: A Step by Step Guide to be a Better Person
How to Release Yourself from Your Bad Habit: A Step by Step Guide to be a Better Person
eBook
$4.07
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In Stock
Product Details
| BN ID: | 2940013308602 |
|---|---|
| Publisher: | Deborah Clark |
| Publication date: | 10/13/2011 |
| Sold by: | Barnes & Noble |
| Format: | eBook |
| File size: | 58 KB |
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