This eBook is A Complete Guide On How To Overcome And Get Rid Of Your Snoring.
Table of Contents
1. What is snoring?
2. Who is at risk for snoring?
3. What causes adult snoring (sleep apnea, mouth obstruction, medications
that induce snoring, obesity, health conditions, etc.)
4. What causes snoring in kids (allergies, health conditions, obesity, etc.)
5. Cause of snoring: health implications.
6. Cause of snoring: sleep apnea.
7. Cause of snoring: obesity.
8. Cause of snoring: eating and sleeping habits.
9. Cause of snoring: alcoholism.
10. Rare causes of snoring.
11. When do you need medical help.
12. Treatments available in snoring.
12.1 snoring treatment: medicines.
12.2 Snoring treatment: allergy triggers.
12.3 Snoring treatment: surgical procedures.
12.4 Snoring treatment: eating and sleeping habit modification.
12.5 Snoring treatment: Continuous Positive Airway Pressure (CPAP).
12.6 Snoring treatment: lifestyle changes versus surgery.
13. Anti-snoring products (nasal strips, humidifier etc.)
14. Snoring conclusion.
