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Overview
Lower your stress levels and raise your frequency with crystal meditations. This fabulous book includes thirty-three powerful meditations and in-depth discussions for dozens of individual crystals. For each meditation, Jolie shares the best high-vibe crystals to use and specific tips for setting your intention, opening the meditation, and expressing gratitude. You will explore each crystal's energy vibration, origin, and best usage in a meditation, as well as its influence on the chakras, the physical body, the emotions, and the spirit. The combination of crystals and meditation can improve your level of happiness and ignite success.
How to Meditate with Crystals features helpful guided meditations, chakra and color meditations, meditations for manifesting love, meditations to connect with spirit guides or loved ones who have passed over, body movement meditations, and several others. Whether you're just beginning your practice or have been meditating for many years, this book will support your journey toward a more balanced, fulfilled, authentic, and spiritually connected version of yourself. Includes a color insert showing each of the thirty-three crystals, including amethyst, angelite, bloodstone, cavansite, carnelian, celestite, hematite, jasper, moonstone, pyrite, quartz, tiger's eye, and many more.
Product Details
| ISBN-13: | 9780738766744 |
|---|---|
| Publisher: | Llewellyn Worldwide, LTD. |
| Publication date: | 07/08/2021 |
| Pages: | 216 |
| Sales rank: | 588,229 |
| Product dimensions: | 6.00(w) x 9.00(h) x 0.53(d) |
About the Author
Table of Contents
Disclaimer xvii
Introduction 1
Part 1 Meditation Made Easy
Chapter 1 The Basics of Meditation 17
The Benefits of Meditation 17
Emptying Your Mind 19
Frequently Asked Questions about Meditation 20
What Are Auras? 24
Ready for a Challenge? 27
Chakras and Color Meditation 27
Types of Meditation 31
Chapter 2 The Five Methods of Meditation 45
Nonactive-Slightly Awake Meditation 45
Active-Awake Meditation 46
Active Physical Body Movement Meditation 47
Meditation with Mindful Thoughts 48
Meditation without Thoughts 49
Chapter 3 Tools to Help Boost Meditation 51
Crystal or Tibetan Singing Bowls 52
Mandalas 54
Flower of Life 57
Labyrinths 58
Mantras 59
Chakra Mantras 60
Sacred Geometry 62
Malas 66
Part 2 Using Crystals during Meditation
Chapter 4 How Crystals Work 71
The Frequency of Crystals 73
Why Meditate with Crystals? 74
How to Choose and Use Crystals 74
Cleaning Your Crystals 75
Chapter 5 What Crystals to Use-Thirty-Three Powerful Crystals 79
Amethyst 80
Ametrine 81
Angelite 82
Apache Tears 83
Apophyllite 84
Auralite 23 85
Barite Rose 86
Bloodstone 87
Carnelian 88
Cavansite 89
Celestite 90
Charoite 91
Danburite 92
Fluorite 93
Hematite 94
Herkimer Diamond 95
Howlite 96
Jasper, Bumblebee 97
Jasper, Ocean 98
Jasper, Red 99
Labradorite 100
Moldavite 101
Moonstone 103
Pyrite 104
Quartz, Clear 105
Quartz, Rose 106
Quartz, Rutile 107
Quartz, Smoky 108
Quartz, Spirit 109
Selenite 110
Tiger's Eye 111
Tourmaline, Green 112
Unakite 113
Chapter 6 Best Crystals for Meditations 115
Meditation with Self 116
Meditation to Connect to Psychic Abilities and Insight 117
Meditation with Nature and Mind Travels 118
Meditation with Loved Ones Passed Over 118
Meditation for Spiritual Connection with Archangels, Deities, and Beings of Light 119
Physical Healing 119
Emotional Healing 120
Mental Processing 120
Releasing 121
Love and Relationships 121
Abundance 122
Protection and Cleansing Self and Space 122
Planets 123
Part 3 Meditation Practices
Chapter 7 Meditations to Get Started 129
Mini Meditations 129
Journaling 131
Autowriting 132
Ready, Set, Meditate 133
Chapter 8 Thirty-Three Meditations with Powerful Crystals 135
Nonactive-Slightly Awake Meditation 135
1 Meditation with Self 135
2 Meditation with Loved Ones Passed Over 137
3 Meditation to Nothingness 138
4 Meditation with Archangels and Deities 139
5 Meditate to Your Soul's Frequency 142
6 Meditation for Self-Realization Frequency 143
7 Meditation for Release of Self-Negativity 144
8 Meditation for Healing the Physical Body Frequency 145
9 Full Moon Cycle Meditation 147
Active-Awake Meditation 147
10 New Moon Cycle Meditation 148
11 Meditation with Your Higher, All-Knowing Self 149
12 Meditation for Gratitude 150
13 Meditation for Emotional Healing from Anxiety, Drama, and Trauma 151
14 Meditation for Balancing Unequal Energy, Past Life or Early Life Issues, and Karmic Correction 153
Active Physical Body Movement Meditation 154
15 Meditation to Become More Present on Earth 154
16 Retrain and Reprogram Your Thoughts 155
Meditation with Mindful Thoughts 157
17 Meditation to Balance Body and Mind Chakras for Clarity 157
18 Meditation for Self Love 160
19 Meditation for Manifesting a Loving Relationship 161
20 Meditation for Manifesting Money, Wealth, and Abundance 164
21 Meditation for Job Changes, Career, or Life Shifts 166
22 Meditation to Improve Communication 167
23 Meditation for Focus, Mental Stability, and Calm 169
24 Meditation for Balance of Mind and Body 170
25 Meditation for Simplicity and Acceptance 171
Meditation without Thoughts 172
26 Meditation to Enhance Your Intuition and Psychic Abilities 172
27 Meditation to Connect to Light Beings and Extraterrestrial Frequencies 174
28 Mindlessness Meditation 175
29 Releasing Stress Meditation 175
30 Meditations to Leave Time and Space 177
31 Meditation with a Mala to Slow Your Roll 179
32 Meditation with a Mandala 180
33 Meditation to Synchronize the Self and Ask When Something Will Occur 181
Chapter 9 Continuing the Meditation Process 185
Sample Journaling 187
Expansion 188
Recommended Resources 189
Bibliography 191