How to Lower Your Cholesterol With French Gourmet Food: A practical guide

by Alain Braux

Overview

The secret to living... truly living and not just existing starts with us. We are what we eat....if we want optimum health, body and mind. It is a choice. Despite the steady growth of healthcare professions, we, as a society continue to become more ill due to over processed and bioengineered foods yet the answer is so simple. So basic. The answers are in this book. Chef Alain Braux will not only guide you how to achieve a healthy mind and body but his delicious and nutritious recipes can also help heal the body with joyous food. His book will lead to lower cholesterol, renewed energy and vitality that you thought you lost! If you buy one book on how nutrition and good food can change your life, this is it! - Kim Stanford. Co-Author of Gluten Freedom Chef Alain Braux is a French certified chef and a nutritherapist - a nutritionist that helps his clients with assorted food allergies live a normal life through healing foods recommendations.

Product Details

ISBN-13:	9781448676972
Publisher:	CreateSpace Publishing
Publication date:	08/08/2009
Pages:	274
Sales rank:	986,481
Product dimensions:	5.98(w) x 9.02(h) x 0.58(d)

About the Author

Alain Braux is a best-selling and award-winning food and health author.

Chef Braux is also a food and health consultant, a speaker and panelist on food allergies, Paleo and anti-GMO issues. Mr. Braux is also award-winning Executive Chef and Nutrition Therapist.

Alain Braux is the co-host on the podcast, "the Low Carb Paleo Show" and the food and health contributing editor to the Low Carb Magazine, Hip4Kids Magazine, Healthy Organic Women, Stuffed Pepper, and Food Solutions Magazine.

Alain Braux is an expert on the subject of anti-GMOs issues, food allergies diets and the author of multiple award-winning food and health books.