How To Find Calm: Inspiration and Advice for a More Peaceful Life

How To Find Calm: Inspiration and Advice for a More Peaceful Life

by Sophie Golding
How To Find Calm: Inspiration and Advice for a More Peaceful Life

How To Find Calm: Inspiration and Advice for a More Peaceful Life

by Sophie Golding

Hardcover

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Overview

Discover the path to inner peace.

Calmness is all around you and within you if you just know where to look. And the journey to a more peaceful place is one of the most rewarding trips you can take for your health and well-being.

A careful blend of tranquil tips, soothing statements and relaxing activities, How to Find Calm is a lovingly curated guide to reaching a state of joyful and mindful serenity.

Product Details

ISBN-13: 9781786859945
Publisher: Octopus Books
Publication date: 01/07/2020
Pages: 192
Sales rank: 658,446
Product dimensions: 5.80(w) x 7.50(h) x 0.90(d)

About the Author

Sophie Golding is a writer and artist living in West Sussex. She enjoys meditation, sea swimming and the great outdoors.
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