How to Fast: Rediscover the Ancient Practice for Unlocking Physical, Emotional, and Spiritual Renewal
Discover the holistic and revelatory experience of fasting in this seminal guide on the practice, science, and ancient context of the biblical tradition.

Fasting has been an age-old, biblical discipline embraced by Christians worldwide. But the connection between fasting and prayer is far more vibrant, life-giving, and transformative than we commonly experience.

Pastor Reward Sibanda draws from his own profound 21-day fast experiences and unique insights from his Zimbabwean heritage in this enlightening resource. Fasting isn't just a spiritual journey; it's a holistic experience encompassing your body, mind, and soul. Combining engaging stories with practical tips for starting a fasting practice, this go-to guide will show you how prayerful fasting can:

  • Enrich your spirit and faith by shifting your mindset from a transactional relationship with God to genuine, sacred communion.
  • Guide you into a truer integration of your whole being (body, mind, and soul) and reveal your intrinsic reliance on Christ.
  • Increase your physical well-being-even to the cellular level with captivating medical details and stories on fasting's effect on your body.

How To Fast is your comprehensive, modern guide to a deeper, more dynamic spiritual life. Whether you're new to fasting or a seasoned practitioner, this book gives valuable insights that will transform your relationship with God and yourself.
1146228494
How to Fast: Rediscover the Ancient Practice for Unlocking Physical, Emotional, and Spiritual Renewal
Discover the holistic and revelatory experience of fasting in this seminal guide on the practice, science, and ancient context of the biblical tradition.

Fasting has been an age-old, biblical discipline embraced by Christians worldwide. But the connection between fasting and prayer is far more vibrant, life-giving, and transformative than we commonly experience.

Pastor Reward Sibanda draws from his own profound 21-day fast experiences and unique insights from his Zimbabwean heritage in this enlightening resource. Fasting isn't just a spiritual journey; it's a holistic experience encompassing your body, mind, and soul. Combining engaging stories with practical tips for starting a fasting practice, this go-to guide will show you how prayerful fasting can:

  • Enrich your spirit and faith by shifting your mindset from a transactional relationship with God to genuine, sacred communion.
  • Guide you into a truer integration of your whole being (body, mind, and soul) and reveal your intrinsic reliance on Christ.
  • Increase your physical well-being-even to the cellular level with captivating medical details and stories on fasting's effect on your body.

How To Fast is your comprehensive, modern guide to a deeper, more dynamic spiritual life. Whether you're new to fasting or a seasoned practitioner, this book gives valuable insights that will transform your relationship with God and yourself.
17.5 Pre Order
How to Fast: Rediscover the Ancient Practice for Unlocking Physical, Emotional, and Spiritual Renewal

How to Fast: Rediscover the Ancient Practice for Unlocking Physical, Emotional, and Spiritual Renewal

by Reward Sibanda

Narrated by Not Yet Available

Unabridged

How to Fast: Rediscover the Ancient Practice for Unlocking Physical, Emotional, and Spiritual Renewal

How to Fast: Rediscover the Ancient Practice for Unlocking Physical, Emotional, and Spiritual Renewal

by Reward Sibanda

Narrated by Not Yet Available

Unabridged

Audiobook (Digital)

$17.50
FREE With a B&N Audiobooks Subscription | Cancel Anytime
$0.00

Free with a B&N Audiobooks Subscription | Cancel Anytime

START FREE TRIAL

Already Subscribed? 

Sign in to Your BN.com Account

Available for Pre-Order. This item will be released on February 11, 2025

Listen on the free Barnes & Noble NOOK app


Related collections and offers

FREE

with a B&N Audiobooks Subscription

Or Pay $17.50

Overview

Discover the holistic and revelatory experience of fasting in this seminal guide on the practice, science, and ancient context of the biblical tradition.

Fasting has been an age-old, biblical discipline embraced by Christians worldwide. But the connection between fasting and prayer is far more vibrant, life-giving, and transformative than we commonly experience.

Pastor Reward Sibanda draws from his own profound 21-day fast experiences and unique insights from his Zimbabwean heritage in this enlightening resource. Fasting isn't just a spiritual journey; it's a holistic experience encompassing your body, mind, and soul. Combining engaging stories with practical tips for starting a fasting practice, this go-to guide will show you how prayerful fasting can:

  • Enrich your spirit and faith by shifting your mindset from a transactional relationship with God to genuine, sacred communion.
  • Guide you into a truer integration of your whole being (body, mind, and soul) and reveal your intrinsic reliance on Christ.
  • Increase your physical well-being-even to the cellular level with captivating medical details and stories on fasting's effect on your body.

How To Fast is your comprehensive, modern guide to a deeper, more dynamic spiritual life. Whether you're new to fasting or a seasoned practitioner, this book gives valuable insights that will transform your relationship with God and yourself.

Product Details

BN ID: 2940190896916
Publisher: Penguin Random House
Publication date: 02/11/2025
Edition description: Unabridged
From the B&N Reads Blog

Customer Reviews