Table of Contents
Introduction 8
1 Memory Tools 10
Step 01 How Good is Your Memory? 12
Step 02 Visualization and Observation 16
Step 03 Acronyms 18
Step 04 Turning Numbers into Sentences 20
Step 05 The Body System 22
Step 06 Association: the First Key 24
Step 07 The Link Method 26
Step 08 Location: the Second Key 28
Step 09 Imagination: the Third Key 30
Step 10 The Journey Method 32
Step 11 Concentration 38
Step 12 The Language of Numbers 40
Step 13 The Number-Rhyme System 44
Step 14 The Alphabet System 46
2 Memory Construction 48
Step 15 How to Remember Names and Faces 50
Step 16 How to Remember Directions 54
Step 17 How to Remember Spellings 58
Step 18 How Co Remember Countries and Their Capitals 60
Step 19 Learning a Foreign Language 63
Step 20 How to Remember Your Past 66
Step 21 How to Remember the Elements 68
Step 22 Develop Your Declarative Memory 70
Step 23 The Dominic System I 72
Step 24 How to Remember Jokes 78
Step 25 How to Remember Fiction 80
Step 26 Read Faster and Remember More 82
Step 27 How to Remember Quotations 84
Step 28 Memory and Mind Maps® 87
Step 29 How to Remember Speeches and Presentations 91
Step 30 The Art of Revision and Maximizing Recall 94
3 Memory Power 96
Step 31 The Dominic System II 98
Step 32 How to Remember Telephone Conversations 101
Step 33 The Dominic System III 104
Step 34 How to Memorize a Deck of Playing Cards 108
Step 35 How to Become a Human Calendar 112
Step 36 How to Remember Historic Dates 118
Step 37 Telephone Numbers and Important Dates 120
Step 38 How to Remember the News 124
Step 39 How to Memorize Oscar Winners 126
Step 40 How to Remember Poetry 129
4 Memory Masterclass 132
Step 41 The Roman Room Method 134
Step 42 How to Remember Historic and Future Dates 138
Step 43 How to Store a Memory within a Memory 140
Step 44 How to Memorize Binary Numbers 143
Step 45 How to Memorize a Dictionary 146
Step 46 How to Memorize Multiple Decks of Cards 149
Step 47 How to Memorize a Room Full of People 152
Step 48 Healthy Body, Healthy Memory 155
Step 49 How to Win at Quiz Games 158
Step 50 Games to Boost Your Memory Power 160
Step 51 Number Memorization Exercises 162
Step 52 How Brilliant is Your Memory Now? 166
Conclusion 170
Further Reading 172
Index 173
Contact the Author and Author's Acknowledgments 176