How to De-Stress Your Life
Anyone who has ever experienced physical or emotional fatigue as a result of our frantic modern world will welcome this practical and hopeful book. Dr. Gregory L. Jantz shows readers how to change the debilitating patterns of the past, leaving the road clear for a healthy and revitalized future. How to De-Stress Your Life is filled with exercises, checklists, and potential situations designed to guide readers into a probing self-examination to pave the way to renewed physical, emotional, and spiritual health.
1100190557
How to De-Stress Your Life
Anyone who has ever experienced physical or emotional fatigue as a result of our frantic modern world will welcome this practical and hopeful book. Dr. Gregory L. Jantz shows readers how to change the debilitating patterns of the past, leaving the road clear for a healthy and revitalized future. How to De-Stress Your Life is filled with exercises, checklists, and potential situations designed to guide readers into a probing self-examination to pave the way to renewed physical, emotional, and spiritual health.
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How to De-Stress Your Life
192![How to De-Stress Your Life](http://vs-images.bn-web.com/static/redesign/srcs/images/grey-box.png?v11.11.4)
How to De-Stress Your Life
192
5.99
In Stock
Product Details
ISBN-13: | 9781441235299 |
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Publisher: | Baker Publishing Group |
Publication date: | 08/01/2008 |
Sold by: | Barnes & Noble |
Format: | eBook |
Pages: | 192 |
File size: | 2 MB |
About the Author
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