How to Build Your Own Sauna & Sweat
This is an illustrated, in-depth, how-to-build guide to constructing your own sauna or sweat bath. The author is Mikkel Aaland, a universally recognized authority on sweat bathing cultures around the world. The 100-page booklet comes complete with simple, straightforward instructions and designs that accommodate just about any budget and a variety of building skills. You’ll learn how to build a traditional Finnish savusauna, how to build your own wood-burning stove, how to select an appropriate electric or gas heater, how to properly ventilate and insulate a sauna, how to select the best sauna rocks, and much more. You’ll also learn how to build and use a Native American inspired sweatlodge.
1029685889
How to Build Your Own Sauna & Sweat
This is an illustrated, in-depth, how-to-build guide to constructing your own sauna or sweat bath. The author is Mikkel Aaland, a universally recognized authority on sweat bathing cultures around the world. The 100-page booklet comes complete with simple, straightforward instructions and designs that accommodate just about any budget and a variety of building skills. You’ll learn how to build a traditional Finnish savusauna, how to build your own wood-burning stove, how to select an appropriate electric or gas heater, how to properly ventilate and insulate a sauna, how to select the best sauna rocks, and much more. You’ll also learn how to build and use a Native American inspired sweatlodge.
9.99
In Stock
5
1
![How to Build Your Own Sauna & Sweat](http://vs-images.bn-web.com/static/redesign/srcs/images/grey-box.png?v11.11.4)
How to Build Your Own Sauna & Sweat
![How to Build Your Own Sauna & Sweat](http://vs-images.bn-web.com/static/redesign/srcs/images/grey-box.png?v11.11.4)
How to Build Your Own Sauna & Sweat
eBook
$9.99
Related collections and offers
9.99
In Stock
Product Details
BN ID: | 2940012692566 |
---|---|
Publisher: | Cyberbohemia Press |
Publication date: | 01/13/2011 |
Sold by: | Barnes & Noble |
Format: | eBook |
Sales rank: | 966,283 |
File size: | 2 MB |
About the Author
From the B&N Reads Blog