How to Be Your Own Nutritionist: Write Your Own Prescription for Vital Health and Energy (Abridged)

by Stuart Berger Narrated by Betsy Palmer

Overview

You can achieve vibrant health and energy! In this special audio presentation, Stuart M. Berger M.D., goes beyond his phenomenal bestseller The Immune Power Diet. Drawing on medical and scientific research, Dr. Berger explains how an individual can a create a unique "digestive personality." Learn how to use the Nutritional Pyramid for a healthy diet, determine your individual needs for vitamins and minerals, and identify the food sensitivities that affect your health.

Product Details

BN ID:	2940159582997
Publisher:	Phoenix Books, Inc.
Publication date:	10/01/1987
Edition description:	Abridged

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