How To Age With Good Health

by Alessandra Kessler

Overview

Learn how to age with good health with this guide on everything you need to know about living healthy in your 70s. This book covers the many changes that occur within the body as we age and how to understand and adapt to them.

Product Details

BN ID:	2940162661733
Publisher:	Alessandra Kessler
Publication date:	05/05/2020
Sold by:	Barnes & Noble
Format:	eBook
File size:	846 KB

About the Author

Alessandra is the mother of two daughters, ages 13 and 23. Natural medicine and a holistic living have been an focus of her life for many years. She has been studying with The Institute for Integrative Nutrition to become a Certified Holistic Health Coach, and is a big part of the wellness community. She is an big fan of yoga, practices meditation, and is presently a nutrition and healthy lifestyle mentor for adults. I am a full time contributor at https://healthybodyhealthymind.com/