Ho'oponopono and Family Constellations: A traditional Hawaiian healing method for relationships, forgiveness and love

by Ulrich E. Duprïe

Overview

Take a moment to think hard about your relationships. The first one to come to mind may be with your partner or parents but there are many others in your life: relationships with your colleagues at work, your body, your past and future, your finances, even with the clutter still left in your closets. Many problems are relationship-related, and the good news is that you can heal all your relationship issues!

With his best-selling title "Ho’oponopono", Ulrich Emil Duprée revealed a healing method for solving problems and conflicts by using the Hawaiian reconciliation ritual to forgive both ourselves and others. This is given even greater power when combined with the method of systemic family constellations. A constellation allows underlying conflicts to be aired and resolved. It helps us to experience love and inner peace through the feeling, deep in our hearts, that we are all interconnected.

Product Details

ISBN-13:	9781844097173
Publisher:	Inner Traditions/Bear & Company
Publication date:	03/21/2017
Pages:	160
Sales rank:	1,047,097
Product dimensions:	5.50(w) x 8.10(h) x 0.50(d)

About the Author

Ulrich E. Duprée is a spiritual seeker, a teacher, and a leader of seminars. He has studied and trained in yoga, philosophy, and metaphysics and he lived in a Hindu monastery for four years.

Table of Contents

Divide and Connect - Part 1 9

The family constellation 15

A brief overview 15

What is a constellation? 16

The aim of a constellation 21

Calm and the correct 'dose' 22

How systems are set up 24

The ecosystem and the 'house' we live in 24

Our common goal 29

Reaching the goal more quickly - or: a little order never hurt 33

The elements of a constellation 36

Client and focus 36

The therapist 36

Impartiality 37

The issue, information and essentials 37

The group, the 'field' and the representatives 42

The constellation - practical work with floor anchors 45

Preparation 45

Constellation, Act 1 - initial arrangement 46

Constellation, Act 2 - movement 47

Constellation, Act 3 - clarification and resolution - 48

Other factors 51

The family 51

Order and sequence 56

System error - exclusion and the problems it causes 63

Environment 65

Ho'oponopono 71

What is it? 71

The meaning of the word 71

Putting things right again 72

Re-establishing the cosmic order 72

Right - inside and out 73

Right for you, right for me 74

The historic traditions of ho'oponopono 75

Shamanist Ho'oponopono: healing the body 75

Traditional Ho'oponopono: healing relationships 77

Modern Ho'oponopono: helping you to help yourself 79

Simplified Ho'oponopono: a formula for peace in four sentences 79

Who or what heals in a ho'oponopono? 83

Causes and problems 84

Love and the Source 85

Connecting and releasing - family constellations and ho'oponopono 89

Peace begins with me 89

Huna and the shamanist teachings of Hawaii 90

Ike - perspective: the world is subjective 91

Makia - focus: energy follows attention 94

Kala - freedom: there are no boundaries, only opportunities 96

Mana - energy: one for all and all for one 98

Manawa - the time is right: full steam ahead 100

Aloha - love: being happy with what is 104

Pono - flexibility: effectiveness is the yardstick of truth 105

Ohana - the outer family 108

Aumakua - the ancestors 109

Healing your relationship with your parents through forgiveness 110

Ancestral programming as a download 112

A family conference about birth 116

The parents, the elders, the wise and the teachers 118

The three selves - the inner family 121

Unihipili - the lower self, subconscious and inner child 121

Uhane - the middle self 123

Aumakua - the higher self 126

Forgiveness as the key 127

Following a new formula 130

Installing a new life 131

An example 135

Divide and Connect - Part 2 143

Appendix

The Hawaiian family conference in detail 147

Useful lists 154

Glossary 157

Acknowledgements 159

About the author 159

Picture credits 159

Editorial Reviews

"Weaving together his insight into the heart’s longing to forgive and be at peace with itself, Ulrich Dupree presents a fusion of two well established modalities—Family Constellations and Ho’oponopono which serves to give the novice and more seasoned adventurer further tools to create the peace and happiness they seek. The strength of this book lies in its very practical, easy to understand exercises that can be ventured into alone or with a friend. At its heart lies our collective need to forgive all that has befallen us all that comes trickling down through generation after generation of suffering. With this book, and with Ulrich as our guide, you can either take baby steps or greater strides to fulfil your heart’s longing for peace."

Shavasti (John L. Payne) author of Embracing the Power of Truth

"Impressively informative, thoughtful, and thought-provoking, Ho'oponopono and Family Constellations is exceptionally 'reader friendly' in organization and presentation. An inherently compelling read from beginning to end, Ho'oponopono and Family Constellations is a life-changing guide that is unreservedly recommended for personal reading lists, as well as community library Self-Help/Self-Improvement collections."

MBR Bookwatch

"This 159 paged spiritual giant, has gotten even better. I was completely blown away to learn through exercises and personal accounts how to actually get to a deeper level of understanding and forgiveness. I wasn't confused thanks to the authors sensitive guidance and leadership. It was a little slow going at first, but after I took it in bites I was able to understand and take it in chunks. I would recommend this amazing find to anyone wanting to do some gentle, but thorough release work. This sweet warrior has easily made it into my spiritual toolbox. Thanks Ulrich, you have completely done it again."

Mystic Living Today Riki Frahmann

This 159 paged spiritual giant, has gotten even better. I was completely blown away to learn through exercises and personal accounts how to actually get to a deeper level of understanding and forgiveness. I wasn't confused thanks to the authors sensitive guidance and leadership. It was a little slow going at first, but after I took it in bites I was able to understand and take it in chunks. I would recommend this amazing find to anyone wanting to do some gentle, but thorough release work. This sweet warrior has easily made it into my spiritual toolbox. Thanks Ulrich, you have completely done it again.

Mystic Living Today - Riki Frahmann