Eating Well to Fight Arthritis: 200 Easy Recipes and Practical Tips to Help Reduce Inflammation and Ease Symptoms

by Holly Clegg

Overview

This popular cookbook features simple, healthy recipes for those suffering from arthritis. With hundreds of delicious anti-inflammatory diet recipes, Eating Well to Fight Arthritis has an easy-to-follow format and meals that include everyday ingredients.

Favorite recipes include the Easy Seasoned Salmon, Southwestern Sweet Potato Salad, Energy Bites, and BBQ Chicken Pizza. There are also diabetic recipes, gluten-free recipes, freezer-friendly recipes, and even tips and fast recipes for weight loss!

Chapters are organized by categories such as:

• Anti-Inflammatory 
• Bone Building 
• Tummy Troubles
• Fight Fatigue

The cookbook includes full-color photographs and nutritional and dietary exchange information. Authored by the late Holly Clegg, the book was featured on The 700 Club. 

Product Details

ISBN-13:	9780981564050
Publisher:	Southwestern Publishing House
Publication date:	04/16/2013
Pages:	208
Product dimensions:	7.90(w) x 9.90(h) x 0.50(d)

About the Author

With more than 1.5 million cookbooks sold, Holly Clegg-branded cookbooks focus on easy, healthy, and practical recipes. Books include the best-selling trim&TERRIFIC® series, including titles such as Eating Well Through Cancer (English, Spanish, and Chinese editions), Eating Well to Fight Arthritis, Diabetic Cooking, and Guy’s Guide to Eating Well. Other popular titles include Kitchen 101 and Gulf Coast Favorites.

A culinary expert, Holly Clegg was featured on many national shows and magazines and consulted for national brands and hospitals throughout the country. Clegg was diagnosed with stomach cancer in August 2018. After a brave fight, she transitioned to hospice in June 2019 and established the Holly Clegg Gastric Cancer Research Fund with her family. Surrounded by her family, she passed away on November 1, 2019.

It was Holly’s wish that her brand continue to be a resource for busy home cooks with her quick, healthy, and delicious recipes. Before she passed away, she created Team Holly to continue her work. Team Holly is made up of family and friends who oversee the brand’s social media and publishing operations. In late 2019, Team Holly partnered with Favorite Recipes Press, an imprint of Southwestern Publishing House, to commit to continuing Holly’s legacy.