Hit the Trails: A Beginners Guide to Obstacle Course Racing

by Danny Fakih

Overview

Obstacle course racing has grown in popularity over the past few years. I'll bet you have a friend who loves to participate in these events just as much as I do. Maybe they have even tried to convince you to join them. But where do you begin?

Hit the Trails will cover all of the information you need to prepare for your first race. We'll talk about signing up, what to expect on the course, what gear you should invest in, what training techniques will be helpful in order to prepare for the race, and even a few exercise routines to help you cross that finish line.

Get ready to embark on a physical and mental journey that will keep you smiling for years to come. I'll see you on the course!

Product Details

ISBN-13:	9798714516047
Publisher:	Danny Fakih
Publication date:	03/03/2021
Pages:	64
Product dimensions:	6.00(w) x 9.00(h) x 0.15(d)

About the Author

Hello readers!

I'm an actor, voice over artist and athletic trainer. My career in the health and fitness realm is nearing a decade and over the years I have acquired some advanced training specializations in nutrition, corrective exercise, sports performance, flexibility, mixed martial arts conditioning, group training and more.

Aside from fitness being apart of my lifestyle I am very passionate about all of my work. The greatest sense of accomplishment to me is when my advice, words, ideas, concepts, or the like can inspire a positive change in another person. Thanks for stopping by and I hope you find joy, inspiration, and entertainment from my work.