Table of Contents
Author's Note xi
Introduction xiii
Act 1 How to Create a Life of Meaning
1 The Victim, the Villain, the Hero, and the Guide: The Four Roles We Play in Life 3
2 A Hero Accepts Their Own Agency 18
3 A Hero Chooses a Life of Meaning 30
4 What Elements Are Necessary for a Person to Transform? 49
5 A Hero Knows What They Want 59
6 A Morning Ritual to Guide and Direct Your Story 74
Act 2 Create Your Life Plan
7 A Eulogy Allows You to Look Back on Your Entire Life, Even Before It's Over 83
8 A Good Eulogy Talks About Who and What the Hero Loved 94
9 A Good Eulogy Helps You Find Narrative Traction 108
10 Write Your Eulogy 120
11 Cast Your Long-Term and Short-Term Visions 131
12 A Hero Gets Things Done 147
13 The Hero on a Mission Daily Planner 157
14 The Role That Matters Most 171
15 The Story Goes On and On 181
Act 3 Your Life Plan and Daily Planner
Index 199
About the Author 207