Helping Teens Who Cut, Second Edition: Using DBT Skills to End Self-Injury

Discovering that your teen “cuts” is every parent's nightmare. Your most urgent question is: “How can I make it stop?”

Tens of thousands of worried parents have turned to this authoritative guide for information and practical guidance about the growing problem of teen self-injury.

Dr. Michael Hollander is a leading expert on dialectical behavior therapy (DBT), the most effective treatment approach for cutting. Vivid stories illustrate how out-of-control emotions lead some teens to hurt themselves, how DBT can help, and what other approaches can be beneficial.

You will learn practical strategies for talking to teens about self-injury without making it worse, teaching them skills to cope with extreme emotions in a healthier way, finding the right therapist, and helping reduce stress for your whole family.

Incorporating the latest research, this second edition offers a deeper understanding of the causes of self-injury and includes new DBT skills.

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Helping Teens Who Cut, Second Edition: Using DBT Skills to End Self-Injury

Discovering that your teen “cuts” is every parent's nightmare. Your most urgent question is: “How can I make it stop?”

Tens of thousands of worried parents have turned to this authoritative guide for information and practical guidance about the growing problem of teen self-injury.

Dr. Michael Hollander is a leading expert on dialectical behavior therapy (DBT), the most effective treatment approach for cutting. Vivid stories illustrate how out-of-control emotions lead some teens to hurt themselves, how DBT can help, and what other approaches can be beneficial.

You will learn practical strategies for talking to teens about self-injury without making it worse, teaching them skills to cope with extreme emotions in a healthier way, finding the right therapist, and helping reduce stress for your whole family.

Incorporating the latest research, this second edition offers a deeper understanding of the causes of self-injury and includes new DBT skills.

19.95 In Stock
Helping Teens Who Cut, Second Edition: Using DBT Skills to End Self-Injury

Helping Teens Who Cut, Second Edition: Using DBT Skills to End Self-Injury

by Michael Hollander PhD

Narrated by George Newbern

Unabridged — 8 hours, 48 minutes

Helping Teens Who Cut, Second Edition: Using DBT Skills to End Self-Injury

Helping Teens Who Cut, Second Edition: Using DBT Skills to End Self-Injury

by Michael Hollander PhD

Narrated by George Newbern

Unabridged — 8 hours, 48 minutes

Audiobook (Digital)

$19.95
(Not eligible for purchase using B&N Audiobooks Subscription credits)

Listen on the free Barnes & Noble NOOK app


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Overview

Discovering that your teen “cuts” is every parent's nightmare. Your most urgent question is: “How can I make it stop?”

Tens of thousands of worried parents have turned to this authoritative guide for information and practical guidance about the growing problem of teen self-injury.

Dr. Michael Hollander is a leading expert on dialectical behavior therapy (DBT), the most effective treatment approach for cutting. Vivid stories illustrate how out-of-control emotions lead some teens to hurt themselves, how DBT can help, and what other approaches can be beneficial.

You will learn practical strategies for talking to teens about self-injury without making it worse, teaching them skills to cope with extreme emotions in a healthier way, finding the right therapist, and helping reduce stress for your whole family.

Incorporating the latest research, this second edition offers a deeper understanding of the causes of self-injury and includes new DBT skills.


Product Details

BN ID: 2940176678918
Publisher: Blackstone Audio, Inc.
Publication date: 06/06/2023
Edition description: Unabridged
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