Heart Easy, The Food Lover's Guide to Heart Healthy Eating

Heart Easy, The Food Lover's Guide to Heart Healthy Eating

Heart Easy, The Food Lover's Guide to Heart Healthy Eating

Heart Easy, The Food Lover's Guide to Heart Healthy Eating

eBook

$19.95 

Available on Compatible NOOK devices, the free NOOK App and in My Digital Library.
WANT A NOOK?  Explore Now

Related collections and offers

LEND ME® See Details

Overview

Heart Easy™ shows you how to create your family's favorite recipes in a way that is yummier than ever and heart-healthy too. Your food doesn't need to taste like cardboard to be heart- healthy and you don't need to eat like a rabbit.... Let me show you how. Heart disease wasn't a big issue 100 years ago and now it's the nation's #1 killer. What happened? Our foods changed and so did the way our bodies respond. If we follow a smarter way to cook and eat, we will save our lives and the lives of those we love. This cookbook was written to help every cook in America produce heart-healthy meals for their families. There are over 22 pages of life-saving nutritional information in the front of the book that will motivate you to become a heart-healthy eater and cook. Don't kill yourself eating saturated fats, sugars and salts. Let Heart Easy™ help you save your life and the lives of the ones you love. Teach your children early these simple steps and help them live longer, too. Buy this book and support your heart one delicious meal at a time.

Product Details

BN ID: 2940013977518
Publisher: Marlene Morris Ministries, Inc.
Publication date: 02/22/2012
Sold by: Barnes & Noble
Format: eBook
Pages: 298
File size: 9 MB

About the Author

Kac Young is a former television director and producer, who earned a Ph.D. in Natural Health and is a Doctor of both Clinical Hypnotherapy and Naturopathy. Kac created the The Heart Easy™ program to help save the lives of women and families after suffering a heart attack in 2006 at age 57. The Heart Easy™ program is a system of nutritionally sound, delicious meals that promote heart health and long life. The Heart Easy™ program also includes support for lifestyle changes. The results are outstanding.

Kac has won awards for television shows such as the Golden Halo Award and an ACE nominee for a cable variety show. She was Vice President of Television Production and Development at Universal Studios Hollywood and ran her own company for 25 years, serving clients such as Procter & Gamble, JC Penney, Rubbermaid, and Corning. She co-founded "The Showtime Comedy Club Network" and has worked with Kelsey Grammar, Rosie O Donnell, Tim Allen and Ellen DeGeneres.
Her television credits include “General Hospital,” “Young and the Restless,” “The Showtime Comedy Club Network,” “The Mo Show,” “Mike and Maty,” “Are You Hot,” and “Politically Incorrect.”

As well as having an active television career as producer, director, and studio executive, Kac Young is also dedicated to healing. Kac’s additional credits include:

- PhD in Natural Health and a Doctorate in Naturopathy and completed 36 courses in nutrition from Baylor University.

- Doctor of Clinical Hypnotherapy with a practice which includes, weight control, smoking cessation, behavior modification, stress reduction, past-life regression and phobia management.

-author of eight books: “Discover Your Spiritual Genius,” “Feng Shui the Easy Way,” "Dancing with the Moon,” “21 Days to the Love of Your Life,” “Gold Mind," "Heart Easy," "Cheese Dome Power," The Path to Fabulous" and "Supreme Healing."

- Certified Feng Shui Practitioner and President of The Feng Shui Specialists, Inc., giving private consultations, teaching courses, classes, and presenting lectures in the art and science of Feng Shui.
- Certified Archetypal Therapist and counselor.
- Career Coach for aspiring television directors and actors.
- Former pilot of private airplanes.
From the B&N Reads Blog

Customer Reviews