Healthy Computing - Stay Healthy and Avoid Injury While Working Long Hours on You PC.
There is no other device that changed our lives prefer computers. The evolution of computers and related technologies has been so unprecedented that, it has found a place in every aspect of human life. Be it for fun, relaxation or money, people use this device widely so much that, it’s found in nearly every establishment. Philosophically, everything in life turns with a clause. It’s same with the so-called magic device, ‘computer’. There has been a lot of discussion in the media about the side results of using computers for a long time. After revolutionizing the world with its multitude of uses, the wellbeing hazards of long time computer usage became a real revelation for the millions of computer persons. It all started in the 80’s and as years passed, more studies revealed many impressive facts. The most common ailments related to computer usage are vision defects and wrist injuries. According to American optometric association, 12 million Americans visit eye doctors due to computer related complications. Though these facts can be quite frightening, you need not panic as a little care can make you devoid of these even out if you are a regular computer user.
Computers are used by millions of people every day close to the world. And each of their situation will have their own styles of working and hence there cannot be a single correct arrangement of components that will work well with everybody. A transcriptionist may find things easier if the arrangement enables her quick and accurate typing while a graphic artist may prefer to have his work station done in a way that foster his thinking. Try imagining your workstation as you go through each portion and visualize if you can identify where you have to improve on your posture, placement of console components and the workstation. This is an e-handbook on tips and ticks to minimize or eradicate your identified stress and strain while using your computer and how to stay healthy Though you have to work on your computer all day and thus enables you to design your own workstation.
