Healing Teas for your Body, Mind & Soul

by Estelle Carraz-Bernabei

Overview

Enhance your life with the great therapeutic and healthful benefits of teas. From green tea to herbal decoctions that can treat obesity to the common cold. Find useful ways to relax the mind, strengthen the body, and soothe the soul. In the book of Healing Teas for your Body, Mind & Soul you will discover: * How to blend, brew, and appreciate more than 45 varieties of green,white,black, oolong and herbal teas. * Up-to-date information on the health benefits of drinking green tea. * Common ailments and how they can be helped with herbal teas. * Wonderful tea history, recipes, glossary tea terms, therapeutic benefits, and traditions from around the world

Product Details

ISBN-13:	9781908382269
Publisher:	Andrews UK
Publication date:	05/19/2011
Sold by:	Barnes & Noble
Format:	eBook
File size:	1 MB

About the Author

Estelle Carraz is a Certified Massage Therapist and has been helping her patients cope with stress, mental exhaustion, muscle spasms and everyday tensions since 1996. Besides having a full time job as a Therapist, she also obtained a degree as a Doctor of Naturopathy, in which she incorporates the benefits of Homeopathy, Flower Essences, Herbal Medicines and nutritional supplementation to treat the body as a whole. She has written many articles for the Holistic Journal and has been a successful ambient artist for many years.