Healing Power of Turmeric, The

by Warren Jefferson

Overview

Primarily known as a culinary spice in Indian and Asian cuisine, turmeric also has a rich history as a medicinal and has been a vital component of Ayurvedic and traditional Chinese medicine for thousands of years.Health researcher Warren Jefferson presents a concise overview of turmeric and its active compound, curcumin, and describes the antioxidant, anti-inflammatory, antimicrobial, and anticancer effects of this amazing nutraceutical.

Usage recommendations and safeguards are thoroughly covered. Included are eight recipes that incorporate turmeric, demonstrating how easy it is to obtain turmeric s healing benefits by making it a regular part of your diet.

Product Details

BN ID:	2940158279232
Publisher:	LIve Healthy Now
Publication date:	06/25/2015
Sold by:	Barnes & Noble
Format:	eBook
Pages:	48
File size:	1 MB