Table of Contents
Acknowledgments 9
Introduction: A Gift from Nature 11
Aromatics-Past to Present 15
Combining Scent and Touch 19
The Sense of Smell 20
The Sense of Touch 22
Massage 22
Selecting and Using Pure Oils 33
Safety Guidelines and Helpful Hints 35
Methods of Extraction 37
Selecting Quality Oils 39
Substitutions for Oils 40
Drop Equivalents 41
Aromatherapy Formulas 43
Air Fresheners 45
Aroma Lamps 50
Baby Products 53
Baths 54
Body Powder 61
Breath Fresheners 65
Candles 66
Carpet Fresheners 67
Chapped Lips (Lip Balm) 68
Closet and Drawer Scents 70
Deodorants 70
Diffusers 72
Foot Baths 74
Foot Powder 77
Furniture Polish 77
Gardening 78
Hair Care 79
Hand Baths 80
Insect Bites 81
Insect Repellents 82
Hot Tub Oils 83
Lactation 83
Laundry Scents 84
Lice Removers 84
Light Bulb Rings 85
Massage Oils 86
Mist Sprays 116
Mouthwash 135
Potpourri 136
Pre-Shave 137
Skin Care 138
Steam Inhalation 141
Sunburn Relief 141
Suntan Oil 141
Carrier Oils 143
Essential Oils A to Z 149
Quick Guide to Properties 173
Index 183