Discover the transformative power of mindfulness in "Mindfulness for Diabetes Management: Healing from Within." This comprehensive guide combines evidence-based mindfulness techniques with traditional diabetes management strategies to help you achieve better blood sugar control and improve your quality of life. Through step-by-step exercises, meditations, and reflective practices, you'll learn how to reduce stress, manage emotions, and create a harmonious balance in your life, fostering a holistic path to healing and wellness.
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Healing from Within: Mindfulness for Diabetes Management
Discover the transformative power of mindfulness in "Mindfulness for Diabetes Management: Healing from Within." This comprehensive guide combines evidence-based mindfulness techniques with traditional diabetes management strategies to help you achieve better blood sugar control and improve your quality of life. Through step-by-step exercises, meditations, and reflective practices, you'll learn how to reduce stress, manage emotions, and create a harmonious balance in your life, fostering a holistic path to healing and wellness.
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Healing from Within: Mindfulness for Diabetes Management
Healing from Within: Mindfulness for Diabetes Management
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Product Details
| BN ID: | 2940186147022 |
|---|---|
| Publisher: | Barnes & Noble Press |
| Publication date: | 07/13/2024 |
| Sold by: | Barnes & Noble |
| Format: | eBook |
| File size: | 167 KB |
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