"Healing at the Speed of Sound. . . provides us with powerful tools to enhance our general health and wellbeing as well as expand our spiritual awareness."—David Perlmutter, MD, FACN, ABIHM, New York Times bestselling author of Power Up Your Brain: The Neuroscience of Enlightenment and Grain Brain
"From the moment of our birth. . .to the last breath we take, sound is a primary, shaping force in our lives. Don Campbell and Alex Doman have authored a wonderful treatise helping us understand the role sound plays in our lives and the means by which we can be productive, healthy and happy."—Sam Goldstein, Ph.D., author of The Power of Resilience
"Healing at the Speed of Sound puts us in charge of our own sound health and well being. Life is good-but it can be so much better with Campbell's infinite illuminations contained in this wonderful body of work."—Barry Green, bestselling author of the The Inner Game of Music, The Mastery of Music, and Bringing Music to Life
"As you read and apply what you learn in Healing at the Speed of Sound you will transform your life. Alex Doman and Don Campbell unveil practical and profound insights for attaining health and well-being."—Kevin Hall, bestselling author of Aspire: Discovering Your Purpose through the Power of Words
At this very moment, you are surrounded by sound. Pause for a minute and try to listen to it all: the chatter of a passing conversation, the gentle whoosh of air vents, noise from a nearby street, someone turning the pages of a book, birds chirping in the trees.
We rarely pay attention to everything we hear, but every noise in our environment has the ability to change our mood, decrease our productivity, even affect our health. While sound can heal, both emotionally and physically, it can also hurt us.
In this engaging audiobook, bestselling author and music expert Don Campbell (The Mozart Effect®) teams up with Alex Doman, a specialist in the practical application of sound, to show how we can use music and silence throughout our day to not only change how we feel but alter how we physically function.
The authors delve into more than a decades' worth of research, from studies on aging to groundbreaking brain science, in order to illustrate how noise affects us for better and for worse. Walking listeners through every aspect of their daily lives-from the morning commute to getting a restful night's sleep-Don and Alex provide practical advice and exercises so you can create perfect soundtracks for every task, combining music you already love with new favorites. In addition, the authors share nearly one hundred active links to music, video, and downloads in the audiobook that help support their advice and show how others use the inspiring force of music to improve their lives.
Combining the joy of music with the strength of science, Healing at the Speed of Sound¿ will set you on the path to a full, rich, and truly harmonious life.
At this very moment, you are surrounded by sound. Pause for a minute and try to listen to it all: the chatter of a passing conversation, the gentle whoosh of air vents, noise from a nearby street, someone turning the pages of a book, birds chirping in the trees.
We rarely pay attention to everything we hear, but every noise in our environment has the ability to change our mood, decrease our productivity, even affect our health. While sound can heal, both emotionally and physically, it can also hurt us.
In this engaging audiobook, bestselling author and music expert Don Campbell (The Mozart Effect®) teams up with Alex Doman, a specialist in the practical application of sound, to show how we can use music and silence throughout our day to not only change how we feel but alter how we physically function.
The authors delve into more than a decades' worth of research, from studies on aging to groundbreaking brain science, in order to illustrate how noise affects us for better and for worse. Walking listeners through every aspect of their daily lives-from the morning commute to getting a restful night's sleep-Don and Alex provide practical advice and exercises so you can create perfect soundtracks for every task, combining music you already love with new favorites. In addition, the authors share nearly one hundred active links to music, video, and downloads in the audiobook that help support their advice and show how others use the inspiring force of music to improve their lives.
Combining the joy of music with the strength of science, Healing at the Speed of Sound¿ will set you on the path to a full, rich, and truly harmonious life.
Editorial Reviews
Product Details
| BN ID: | 2940169611298 |
|---|---|
| Publisher: | Brilliance Audio |
| Publication date: | 09/29/2011 |
| Edition description: | Unabridged |
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