Heal, Sis.: A Shadow Work Journal

by Aly Nycole

Overview

The Heal, Sis. Shadow Journal is a transformative journal that serves as a compassionate guide on the journey of healing from heartbreak. With its thought-provoking prompts, introspective exercises, and practical strategies, this journal provides a safe space for individuals to process their emotions, uncover the underlying causes of their heartbreak, and ultimately emerge stronger and wiser. Through its gentle guidance, readers are encouraged to delve deep into their feelings, reflect on past relationships, and identify patterns for personal growth. With a focus on self-care and self-discovery, this journal empowers individuals to release the shadows of the past, embrace their own resilience, and create a future filled with love, hope, and a renewed sense of purpose. Whether you're navigating a recent breakup or carrying the weight of unresolved heartaches, this journal is a valuable companion that offers solace, clarity, and a path toward inner healing and transformation.

Product Details

ISBN-13:	9798369287637
Publisher:	Barnes & Noble Press
Publication date:	07/17/2023
Pages:	88
Product dimensions:	6.00(w) x 9.00(h) x 0.18(d)

About the Author

Aly Nycole, a passionate and empathetic individual, is dedicated to helping others heal. At 31 years old, Aly brings wisdom and a deep commitment to supporting individuals on their journey to emotional and spiritual well-being. With a focus on holistic healing, she creates a safe and nurturing environment, utilizing various modalities to address unique needs. Aly's genuine care, continuous personal growth, and unwavering dedication inspire and empower those she encounters, fostering hope and resilience on the path to healing."