Hardcore Self Help: F**k Depression

by Robert Duff Ph D

Overview

Hardcore Self Help: F**k Depression is the follow up to the best-selling F**K Anxiety. In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesn't suck. This is the self-help book for people that don't usually like self-help books. In Hardcore Self Help: F**K Depression, I talk to you like a friend. That means I speak directly to you without psychobabble. Instead I tell you why your brain is such a troll. I explain why you have literally no energy or motivation. I tell you why people are so terrible at offering help. Best of all, I tell you how to take realistic steps toward solving these and many other issues caused by depression.

Product Details

ISBN-13:	9781530039104
Publisher:	CreateSpace Publishing
Publication date:	02/15/2016
Series:	Hardcore Self Help , #2
Pages:	150
Sales rank:	216,280
Product dimensions:	6.00(w) x 8.80(h) x 0.40(d)