Happy Teacher Revolution helps educators address burnout and jumpstart their own practices to claim joy. Using the latest developments in neuroscience and her experience as a teacher, author Danna Thomas introduces you to self-care practices that help you prioritize your wellbeing while handling the difficulties of a demanding profession. This research and evidence-based handbook amplifies the voices of a wide range of changemakers, providing data and deliberate action steps to support well-being on both an individual and systemic level in order to enact transformational change. Realize increased self-worth and learn to decrease prolonged stress by pushing back on expectations of time, money, and emotional capacity.
You will:
¿ Access tools and videos that explore caregiver burnout, vicarious trauma, and the importance of self-care in the field of education
¿ Understand why it's essential to claim happiness as your own "best practice" to help students
¿ Discover practical techniques for identifying your limits and authentically setting boundaries
¿ Learn to support peers in your community and work together to address the social-emotional and intellectual demands of teaching
