Table of Contents
Introduction: The Prime of Miss Alt Wentwortk 1
Part I Inspiration
Chapter 1 Live and Let Die 9
Chapter 2 Opportunity Knocks 21
Chapter 3 Set It Free 35
Chapter 4 Be Curious 45
Chapter 5 That Stinks 57
Chapter 6 Greatest Self 67
Part II Marriage
Chapter 7 Grounded 79
Chapter 8 Tug of War 87
Chapter 9 Couples Therapy 97
Chapter 10 The Other Good Wife 105
Part III Parenting
Chapter 11 Not Without My Daughters 117
Chapter 12 Awfully Crabby 129
Chapter 13 Happily Ali After 139
Chapter 14 For You, My Pet 149
Chapter 15 Help! 161
Chapter 16 Pool of Regret 169
Part IV Wellness
Chapter 17 Move Me 177
Chapter 18 Ch-ch-ch-changes 189
Chapter 19 Going for the Bronze 197
Chapter 20 Not the Face 205
Chapter 21 Is That All There Is? 213
Acknowledgments 223