A Guide to Psychotherapy

A Guide to Psychotherapy

by Gerald Amada
A Guide to Psychotherapy

A Guide to Psychotherapy

by Gerald Amada

eBook

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Overview

This book is about a personal journey, an adventure that has the potential to change one's entire outlook. It is an introduction to psychotherapy that provides clear and direct answers to commonly asked questions about psychological treatment: How do I know when to enter therapy? How do I go about selecting a therapist? Does psychotherapy really work? Do I have to relive my past? Are my dreams important? When should I end psychotherapy? And much more.

Product Details

ISBN-13: 9781590771877
Publisher: M. Evans & Company
Publication date: 11/16/2010
Sold by: Barnes & Noble
Format: eBook
Pages: 264
File size: 330 KB

About the Author

Dr. Gerald Amada was one of the founders and a director of the Mental Health Program, City College of San Francisco. The author of seven books, he lives in San Rafael, California.

Table of Contents

Foreword Richard Spohn ix

Preface xi

Chapter 1 What Is Psychotherapy" 1

Chapter 2 A Brief History of Psychotherapy 13

Chapter 3 Who Are the People Providing Psychotherapy" 21

Chapter 4 When Should I Enter Psychotherapy" 26

Chapter 5 How Should I Select a Psychotherapist" 31

Chapter 6 What's Right for Me" Individual or Group Psychotherapy" 40

Chapter 7 Does Psychotherapy Really Work" 47

Chapter 8 Will It Rob Me of My Individuality" 52

Chapter 9 Don't Psychotherapists Have Their Own Problems" 56

Chapter 10 Why Don't Psychotherapists Talk about Themselves" 61

Chapter 11 Why Don't Many Therapists Offer Advice" 71

Chapter 12 Must I Relive My Entire Past" 77

Chapter 13 Is It True That Every Little Thing Has Deeper Meaning" 83

Chapter 14 How Can a Psychotherapist Remember Everything I Tell Him" 90

Chapter 15 What Is the Role of Humor in Psychotherapy" 97

Chapter 16 Do Therapists Have Favorite Patients" 107

Chapter 17 Should I Tell Others" 113

Chapter 18 Are My Dreams Important" 120

Chapter 19 What Is Transference" 129

Chapter 20 How Do My Defense Mechanisms Work" 143

Chapter 21 When Should I End Psychotherapy" 176

Questions and Answers 184

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