Grounded Spirituality
In this courageous, groundbreaking book, author Jeff Brown takes us on the spiritual ride of a lifetime. The book opens with the author's compelling journey through a variety of spiritual approaches. Through decades of dedicated exploration and discernment, Brown exposes the transcendent notions of spirituality that limit our human experience. In his fiercely authentic, no-holds-barred style, Brown reveals that what we view as 'spiritual' is often devoid of the gift that makes us most alive--our precious and unique selfhood. He demonstrates that true spirituality is a whole-being awakening, one that heartfully embraces our entire human experience: our feelings, our stories, our bodies, our relationships with others, and the earth that houses us.

Brown then engages in a riveting dialogue with a fictitious spiritual seeker named Michael. Their conversations unfurl in warmth and humor, threaded with cutting truth and inspiring realization. Hands-on exercises throughout provide a direct experience of a vital new model.

In Grounded Spirituality, the author lays down the tracks for an embodied way of being--one that leaves us 'enrealed, ' integrated, and purposeful. Not awakened--but awakening. Not transcending our humanness--but finding meaning and spirituality within it, right in the heart of our imperfect daily lives. At long last, we can lay down our weary heads, burdened by the impossibility of transcending our human experience. Back to our roots, back into our bodies, back into all that makes us magnificently human. Home at last...

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Grounded Spirituality
In this courageous, groundbreaking book, author Jeff Brown takes us on the spiritual ride of a lifetime. The book opens with the author's compelling journey through a variety of spiritual approaches. Through decades of dedicated exploration and discernment, Brown exposes the transcendent notions of spirituality that limit our human experience. In his fiercely authentic, no-holds-barred style, Brown reveals that what we view as 'spiritual' is often devoid of the gift that makes us most alive--our precious and unique selfhood. He demonstrates that true spirituality is a whole-being awakening, one that heartfully embraces our entire human experience: our feelings, our stories, our bodies, our relationships with others, and the earth that houses us.

Brown then engages in a riveting dialogue with a fictitious spiritual seeker named Michael. Their conversations unfurl in warmth and humor, threaded with cutting truth and inspiring realization. Hands-on exercises throughout provide a direct experience of a vital new model.

In Grounded Spirituality, the author lays down the tracks for an embodied way of being--one that leaves us 'enrealed, ' integrated, and purposeful. Not awakened--but awakening. Not transcending our humanness--but finding meaning and spirituality within it, right in the heart of our imperfect daily lives. At long last, we can lay down our weary heads, burdened by the impossibility of transcending our human experience. Back to our roots, back into our bodies, back into all that makes us magnificently human. Home at last...

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Grounded Spirituality

Grounded Spirituality

by Jeff Brown
Grounded Spirituality

Grounded Spirituality

by Jeff Brown

Paperback

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$21.95 
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Overview

In this courageous, groundbreaking book, author Jeff Brown takes us on the spiritual ride of a lifetime. The book opens with the author's compelling journey through a variety of spiritual approaches. Through decades of dedicated exploration and discernment, Brown exposes the transcendent notions of spirituality that limit our human experience. In his fiercely authentic, no-holds-barred style, Brown reveals that what we view as 'spiritual' is often devoid of the gift that makes us most alive--our precious and unique selfhood. He demonstrates that true spirituality is a whole-being awakening, one that heartfully embraces our entire human experience: our feelings, our stories, our bodies, our relationships with others, and the earth that houses us.

Brown then engages in a riveting dialogue with a fictitious spiritual seeker named Michael. Their conversations unfurl in warmth and humor, threaded with cutting truth and inspiring realization. Hands-on exercises throughout provide a direct experience of a vital new model.

In Grounded Spirituality, the author lays down the tracks for an embodied way of being--one that leaves us 'enrealed, ' integrated, and purposeful. Not awakened--but awakening. Not transcending our humanness--but finding meaning and spirituality within it, right in the heart of our imperfect daily lives. At long last, we can lay down our weary heads, burdened by the impossibility of transcending our human experience. Back to our roots, back into our bodies, back into all that makes us magnificently human. Home at last...


Product Details

ISBN-13: 9781988648033
Publisher: Enrealment Press
Publication date: 03/30/2019
Pages: 408
Sales rank: 409,715
Product dimensions: 5.90(w) x 8.90(h) x 1.00(d)

About the Author

Jeff Brown, a former criminal lawyer and psychotherapist, is the author of the bestselling books Soulshaping and An Uncommon Bond, among other books. He has been interviewed by CNN Radio, appeared on Fox News online, and has written popular inspirations for ABC's Good Morning America. He is also the producer and key journeyer in the award-winning spiritual documentary Karmageddon.


Jeff Brown, a former criminal lawyer and psychotherapist, is the author of the bestselling books Soulshaping and An Uncommon Bond, among other books. He has been interviewed by CNN Radio, appeared on Fox News online, and has written popular inspirations for ABC's Good Morning America. He is also the producer and key journeyer in the award-winning spiritual documentary Karmageddon.

Table of Contents

Foreword Andrew Harvey xi

Preface: A Spiritual Imperative xv

Part 1 The Journey 1

Part 2 Here 63

1 What is Grounded Spirituality? 65

2 The Art of Enrealment 99

3 Truth is the Gateway to the Moment 112

4 The Non-Dual Duel 131

5 The Body Temple 156

6 The Heart of the Matter 179

7 Enrealed Love Relationship 205

8 The New Cage Movement 232

Part 3 Why 263

9 Sacred Purpose 264

10 Callings and Gifts 295

11 Cell Your Soul 320

12 Soulpods 342

Call to Action 369

Gratitudes 377

Selected Bibliography 379

About the Author 381

Exercises

1 Alexander Lowen's Basic Vibratory and Grounding Exercise 96

2 The Enrealment Walking Meditation 110

3 The Excavation Meditation 128

4 Barking Dog Yoga Practice 176

5 "Thank You, I Love You": An Exercise in Self-Love 202

6 Beloved Meditation 228

7 I Treasure You 290

8 Sacred Purpose Inquiry 292

9 Is This True? 318

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