Ground Fighting Techniques to Destroy Your Enemy: Street Based Ground Fighting, Brazilian Jiu Jitsu, and Mixed Martial Arts Fighting Techniques

Teach Yourself to Ground Fight!

Discover the best grappling techniques there are, because this is a step-by-step ground-fighting training manual.

Get it now.

"1133684076"
Ground Fighting Techniques to Destroy Your Enemy: Street Based Ground Fighting, Brazilian Jiu Jitsu, and Mixed Martial Arts Fighting Techniques

Teach Yourself to Ground Fight!

Discover the best grappling techniques there are, because this is a step-by-step ground-fighting training manual.

Get it now.

16.99 In Stock
Ground Fighting Techniques to Destroy Your Enemy: Street Based Ground Fighting, Brazilian Jiu Jitsu, and Mixed Martial Arts Fighting Techniques

Ground Fighting Techniques to Destroy Your Enemy: Street Based Ground Fighting, Brazilian Jiu Jitsu, and Mixed Martial Arts Fighting Techniques

Ground Fighting Techniques to Destroy Your Enemy: Street Based Ground Fighting, Brazilian Jiu Jitsu, and Mixed Martial Arts Fighting Techniques

Ground Fighting Techniques to Destroy Your Enemy: Street Based Ground Fighting, Brazilian Jiu Jitsu, and Mixed Martial Arts Fighting Techniques

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Overview

Teach Yourself to Ground Fight!

Discover the best grappling techniques there are, because this is a step-by-step ground-fighting training manual.

Get it now.


Product Details

ISBN-13: 9781925979886
Publisher: SF Nonfiction Books
Publication date: 03/22/2021
Series: Self-Defense , #2
Pages: 72
Product dimensions: 6.00(w) x 9.00(h) x 0.25(d)

About the Author

Sam Fury has had a passion for survival, evasion, resistance, and escape (SERE) training since he was a young boy growing up in Australia.

This led him to years of training and career experience in related subjects, including martial arts, military training, and outdoor pursuits.

These days, he spends his time refining his skills and sharing what he learns via his books and blog.

www.SurvivalFitnessPlan.com

Table of Contents

CONTENTS

Introduction

Safety

Breakfalls

Conserve Your Energy

The Ground Position

Bringing Your Opponent Down

The Rear Mount

• Escaping the Rear Mount

• The Rear Naked Choke

The Full Mount

• Ground and Pound

• Roll Your Opponent Over

• Copacabana Choke

• Arm Triangle Choke

• The Straight Arm Bar

• Escaping the Full Mount

The Guard Position

• Guillotine

• Arm Triangle Choke From the Guard

• Straight Arm Bar From the Guard

• Kamura From the Guard

• Escaping the Guard

Side Mount

• Side Mount to Full Mount

• Kimura From the Side Mount

• Side Mount Arm Bar

• Escaping the Side Mount

• Escaping the Headlock

Ankle Locks

• Heel Hook

• Straight Ankle Lock

• Toe Hold

Bonus Materials

Author Recommendations

Survival Fitness Plan Training Manuals

About the Author

From the B&N Reads Blog

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