As summer approaches and you break out the grill, your diet can take a beating with too many high-fat foods. One of the easiest and definitely the most delicious ways to eat healthy is by grilling veggies.
From asparagus to zucchini, you can cook many vegetables on the grill. The best options have fewer juices such as eggplant, onions, peppers, corn, asparagus, squash, carrots, and mushrooms. But that doesn’t mean you can’t enjoy other grilled vegetables.
Grilled vegetables are anything but boring. They can be grilled with little or no seasoning, which is great if you have special dietary needs. You can also marinade them, if you want a big bold flavor, or add a smoky flavor by grilling them with a steak over your favorite wood chips.
Since vegetables can be cooked directly on the grill, placed on skewers, or wrapped in foil, there is no reason to leave these healthy side dishes off your grilling menu.
This illustrated guide teaches you step by step how to grill vegetables.
