Green Smoothies: The Easy Way To Get Your Greens

by Jennifer Cornbleet

Overview

Green smoothies are a simple, delicious way to get more healthy greens into your diet. Jam-packed with vitamins, minerals, phytonutrients, protein, and fiber, leafy greens are nutritional powerhouses that can safeguard your health.

Naturally sweet, satisfying, and gluten-free, green smoothies are the ideal alternative to salads and the perfect way to entice picky eaters to eat their vegetables.

Raw-food instructor Jennifer Cornbleet boosts your daily routine with stellar smoothie recipes that blend fresh greens with herbs, fruits, nuts, seeds, and various superfoods to create irresistible flavor combinations. With Jenny's equipment tips, time-saving techniques, nutrition pointers, and travel advice, you'll enjoy green smoothies every day, at home or on the go.

Product Details

BN ID:	2940157056148
Publisher:	Book Publishing Company, The
Publication date:	06/12/2015
Sold by:	Barnes & Noble
Format:	eBook
Pages:	48
File size:	975 KB