Got Anxiety? Great, Now Write Em' Down! A Notebook to help you remember the important stuff!: Journal Notebook Lined Notebook for College Students, Young Adults & Anyone Who Suffers from Anxiety Regularly
This notebook is great for anyone who experiences or suffers from anxiety on a regular or not-so-regular basis. It is designed to help you work through your anxiety by allowing you to identify and express your feelings about it. It will help you figure out what you can and can't control in the situation. It also offers a list of suggested ways for you to relieve your anxiety in the back of the notebook (short-term and long-term). Finally, once you have followed one or more of the suggestions, it allows you to reflect and share your mood or how you feel afterward. We all get anxiety but everyone manages their anxiety differently. While some of us can relieve our ANXIETY quickly, the rest of us need to go the extra step to process it and Write Em' Down!
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Got Anxiety? Great, Now Write Em' Down! A Notebook to help you remember the important stuff!: Journal Notebook Lined Notebook for College Students, Young Adults & Anyone Who Suffers from Anxiety Regularly
This notebook is great for anyone who experiences or suffers from anxiety on a regular or not-so-regular basis. It is designed to help you work through your anxiety by allowing you to identify and express your feelings about it. It will help you figure out what you can and can't control in the situation. It also offers a list of suggested ways for you to relieve your anxiety in the back of the notebook (short-term and long-term). Finally, once you have followed one or more of the suggestions, it allows you to reflect and share your mood or how you feel afterward. We all get anxiety but everyone manages their anxiety differently. While some of us can relieve our ANXIETY quickly, the rest of us need to go the extra step to process it and Write Em' Down!
17.0
In Stock
5
1
Got Anxiety? Great, Now Write Em' Down! A Notebook to help you remember the important stuff!: Journal Notebook Lined Notebook for College Students, Young Adults & Anyone Who Suffers from Anxiety Regularly
166
Got Anxiety? Great, Now Write Em' Down! A Notebook to help you remember the important stuff!: Journal Notebook Lined Notebook for College Students, Young Adults & Anyone Who Suffers from Anxiety Regularly
166
17.0
In Stock
Product Details
| ISBN-13: | 9781960754134 |
|---|---|
| Publisher: | 1 Family Publishing LLC |
| Publication date: | 10/22/2022 |
| Pages: | 166 |
| Product dimensions: | 5.50(w) x 8.50(h) x 0.44(d) |
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