Good Living Guide to Healing Drinks: Juices, Smoothies, Broths & Herbal Teas

by Jennifer Browne, Chrissy Courtney (Photographer)

Overview

Powerfully healing recipes for herbal teas, broths, tonics, juices, smoothies, and more!

Food—and drink—has always proven to be the best medicine, and in The Good Living Guide to Healing Drinks, Jennifer Browne provides the building blocks to help soothe, restore, and strengthen our bodies from the inside out. From medicinal broths and herbal tonics to nutrient-dense smoothies and botanical-infused waters, Browne takes us through a delicious journey that finds us holding the answers to a lengthy list of common ailments.

In these pages you'll find fifty delicious recipes to combat fifty common health woes, plus information on a variety of particularly healing vegetables, fruits, herbs, mushrooms, and other foods.  Also included are tips for preservation of herbs and a list of helpful kitchen equipment. Discover delicious healing drinks including:

• Lavender Lemon Cooler for anxiety
• Honey Ginseng Tea for asthma
• Lemongrass Tonic for blood pressure
• Nut Butter Cacao Smoothie for depression
• Almond Mylk Espresso Affagato for fatigue
• Traditional Miso Broth for gut health
• Frozen Watermelon Cooler for joint pain
• Lemon Cayenne Tonic for weight management

If you love to care for and nourish your body naturally and easily, this book is for you.
 

Product Details

ISBN-13:	9781680999266
Publisher:	Skyhorse Publishing
Publication date:	11/05/2024
Series:	Good Living Guide
Pages:	248
Product dimensions:	6.00(w) x 8.50(h) x (d)

About the Author

Jennifer Browne is the author of several non-fiction works, including Happy Healthy Gut, Vegetarian Comfort Foods, The Good Living Guide to Medicinal Tea, and Baby Nosh. She’s currently working on a book on teenage anxiety and finds inspiration for her projects within her own experiences. Browne resides just outside of Vancouver, British Columbia with her dog and three children, one of whom shot the photographs for this book. Tweet her @jennifer_browne.