Better than a pill...
Hotter than a stolen tamale...
Healthier than a carrot...
More helpful than a hotline...
Going Bonkers? is a self-help magazine with a sense of humor. Each issue is packed with valuable, real-life solutions to the problems we face everyday -- offering information, motivation and inspiration in the areas of self-help, self-improvement, relationships, family, stress management, and more. Articles are written by doctors, psychologists, therapists, and best-selling authors in an easy-to-read and fun style.
Best-selling author Cheryl Richardson wrote the feature article, "The Art of Extreme Self Care." She teaches us how to practice extreme self-care, and how to practically apply it to our own daily lives. This information is a life-changer!
Other articles in this issue include:
The Confidence Plan: How to Build and Unstoppable You!
Boundaries: When to Say Yes, and How to Say NO
Stress Eating 101: How to Diet From the Inside Out
Make Today Matter: None Steps that Will Change Your Future
New Year, New Relationship: Are you Relationship Ready?
What's Stopping You?: How to End the Self-Sabotage Cycle
Full Cooperation: How to Bring Out the Best in Others
Staying Married Without Going Crazy: Practical Tips For Making It Work
I Married A Dick: One Woman's Journey as a Successful Single Parent
The Teenage Crisis Cycle: How to Survive the Terrible Teens
You Matter! : Loving Yourself Enough to Make Postive Changes in Your Life
No Regrets! How to Leave the Past Behind
Forgiveness is a Choice: How to Resolve Your Pain, Anger and Resentment
Making Time: How to Add More Hours to Your Day
Charm School: How to Charm Your Way to Success
The Procrastinators Cheat Sheet: Five Radical Strategies for Overcoming Procrastination
Believe and Achieve: How To Empower Yourself and Change Your Life
Change Your Tape, Change Your Life
Turning Resolutions into Reality
Stop the Insanity: How to Stop Excessive Worry
When Panic Attacks: How to Take Control of Your Anxiety
The Truth About Weight Gain!
And Much, Much More!