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Overview

Better than a pill...
Hotter than a stolen tamale...
Healthier than a carrot...
More helpful than a hotline...

Going Bonkers? is a self-help magazine with a sense of humor. Each issue is packed with valuable, real-life solutions to the problems we face everyday -- offering information, motivation and inspiration in the areas of self-help, self-improvement, relationships, family, stress management, and more. Articles are written by doctors, psychologists, therapists, and best-selling authors in an easy-to-read and fun style.

Best-selling author Cheryl Richardson wrote the feature article, "The Art of Extreme Self Care." She teaches us how to practice extreme self-care, and how to practically apply it to our own daily lives. This information is a life-changer!

Other articles in this issue include:

The Confidence Plan: How to Build and Unstoppable You!

Boundaries: When to Say Yes, and How to Say NO

Stress Eating 101: How to Diet From the Inside Out

Make Today Matter: None Steps that Will Change Your Future

New Year, New Relationship: Are you Relationship Ready?

What's Stopping You?: How to End the Self-Sabotage Cycle

Full Cooperation: How to Bring Out the Best in Others

Staying Married Without Going Crazy: Practical Tips For Making It Work

I Married A Dick: One Woman's Journey as a Successful Single Parent

The Teenage Crisis Cycle: How to Survive the Terrible Teens

You Matter! : Loving Yourself Enough to Make Postive Changes in Your Life

No Regrets! How to Leave the Past Behind

Forgiveness is a Choice: How to Resolve Your Pain, Anger and Resentment

Making Time: How to Add More Hours to Your Day

Charm School: How to Charm Your Way to Success

The Procrastinators Cheat Sheet: Five Radical Strategies for Overcoming Procrastination

Believe and Achieve: How To Empower Yourself and Change Your Life

Change Your Tape, Change Your Life

Turning Resolutions into Reality

Stop the Insanity: How to Stop Excessive Worry

When Panic Attacks: How to Take Control of Your Anxiety

The Truth About Weight Gain!

And Much, Much More!

Product Details

BN ID: 2940012985392
Publisher: Going Bonkers, LLC
Publication date: 09/07/2011
Series: Going Bonkers? , #15
Sold by: Barnes & Noble
Format: eBook
File size: 4 MB

About the Author

J. Carol Pereyra is the Editor in Chief of Going Bonkers Magazine, and publishes this Going Bonkers Series with the support and efforts of best-selling authors, doctors, pyschologists, therapists, and professionals who are experts in their field.

One particular aspect of human nature which Pereyra believes can bring health and well-being is our sense of humor. Pereyra says, "I really believe that the sound of laughter is far more contagious than any cough, sniffle or sneeze; it relaxes the body and reduces stress. I knew I wanted a series of self-help books and magazines that presented readers with solutions to real life problems, while injecting humor. And we've accomplished that with Going Bonkers!"
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