Goal Commitment and Success: Trinary Meditation
PROGRAM YOUR SUBCONSCIOUS & SUPERCONSCIOUS MINDS FOR SUCCESSGet centered on achieving your goals with this in-depth, six-part meditation using relaxation induction, creative visualization, and hypnotic suggestion techniques.In track 1-Walking the Beach Body Relaxation-you will be guided through a vivid visualization, accompanied by soothing music and 3-D sound effects. As you experience walking the beach on a misty summer afternoon, your body will become relaxed, one part at a time, until you are in a theta-level meditative state and receptive to suggestions.Next, in track 2-Mind-Programming Suggestions & Visualizations-you will hear a series of impactful statements worded for maximum subconscious acceptance. You will also recite success-themed mantras, practice projecting your own mental movie in which you accomplish your goals, and receive these key trigger words for your postmeditative conditioned response: "self-confident winner."In track 3-Symbol Therapy-additional positive messaging will be relayed to you, this time as successive guided visualizations coupled with more repeated suggestions. Your visualization journey then resumes in track 4-The Visitor-when a guardian angel or guide will appear to deliver eight success tips, once again anchored by positive programming.Finally, in track 5-Awakening-you will be brought back to beta consciousness; and in track 6-Beta-Talk Subconscious Reinforcement-you will program your subconscious mind while wide-awake, repeating affirmations to take with you in daily life. In this way, the meditative suggestions will continue to be reinforced through this incredibly powerful process.
"1140876570"
Goal Commitment and Success: Trinary Meditation
PROGRAM YOUR SUBCONSCIOUS & SUPERCONSCIOUS MINDS FOR SUCCESSGet centered on achieving your goals with this in-depth, six-part meditation using relaxation induction, creative visualization, and hypnotic suggestion techniques.In track 1-Walking the Beach Body Relaxation-you will be guided through a vivid visualization, accompanied by soothing music and 3-D sound effects. As you experience walking the beach on a misty summer afternoon, your body will become relaxed, one part at a time, until you are in a theta-level meditative state and receptive to suggestions.Next, in track 2-Mind-Programming Suggestions & Visualizations-you will hear a series of impactful statements worded for maximum subconscious acceptance. You will also recite success-themed mantras, practice projecting your own mental movie in which you accomplish your goals, and receive these key trigger words for your postmeditative conditioned response: "self-confident winner."In track 3-Symbol Therapy-additional positive messaging will be relayed to you, this time as successive guided visualizations coupled with more repeated suggestions. Your visualization journey then resumes in track 4-The Visitor-when a guardian angel or guide will appear to deliver eight success tips, once again anchored by positive programming.Finally, in track 5-Awakening-you will be brought back to beta consciousness; and in track 6-Beta-Talk Subconscious Reinforcement-you will program your subconscious mind while wide-awake, repeating affirmations to take with you in daily life. In this way, the meditative suggestions will continue to be reinforced through this incredibly powerful process.
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Goal Commitment and Success: Trinary Meditation
Goal Commitment and Success: Trinary Meditation
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Product Details
| BN ID: | 2940191998251 |
|---|---|
| Publisher: | Penguin Random House |
| Publication date: | 11/02/2021 |
| Edition description: | Unabridged |
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