Gnar Country: Growing Old, Staying Rad
Gnar Country: Growing Old, Staying Rad
-
PICK UP IN STORECheck Availability at Nearby Stores
Available within 2 business hours
Related collections and offers
Overview
Gnar: adjective, short for “gnarly,” def: any environment or situation that is high in perceived risk and high in actual risk.
Country: noun, def: any defined territory, landscape or terrain, fictitious or real.
Cutting-edge discoveries in embodied cognition, flow science, and network neuroscience have revolutionized how we think about peak performance aging. On paper, these discoveries should allow older athletes to progress in supposedly “impossible” activities like park skiing (think: jumps and tricks.) To see if theory worked in practice, Kotler conducted his own ass-on-the-line experiment in applied neuroscience and later-in-life skill acquisition: He tried to teach an old dog some new tricks.
Recently, top pros have been performing well past a previously considered prime: World-class athletes such as Kelly Slater, the greatest surfer of all time, is winning competitions in his fifties; Tom Brady can beat players half his age. But what about the rest of us?
Steven Kotler has been studying human performance for thirty years, and taught hundreds of thousands of people at all skill levels, age groups, and walks of life, how to achieve peak performance. Could his own advice work for him?
Gnar Country is the chronicle of his experience pushing his own aging body past preconceived limits. It’s a book about goals and grit and progression. It’s an antidote for weariness that is inspiring, practical, and, often hilarious. It is about growing old and staying rad. It’s a feverish reading experience that makes you put down the book, get out there, and move. Whether hurtling down a mountain side, running your first 10K race, or taking your career to new heights, Kotler challenges us to test ourselves, surpass our limits, and achieve our own impossible, whatever it might be. Part personal journey, part science experiment, part how-to guide, Kotler takes us on his punk rock, high-velocity joy-ride for a better life in spite—and often in defiance of—the perceived limitations of the aging human body.
Product Details
ISBN-13: | 9798212206365 |
---|---|
Publisher: | HarperCollins Publishers |
Publication date: | 02/28/2023 |
Product dimensions: | 5.20(w) x 5.70(h) x (d) |
About the Author
James Patrick Cronin began his audiobook career at twelve years of age opposite Christopher Lloyd in the book-on-tape of The Pagemaster. A classically trained stage actor with an MFA from the University of Louisville and a degree in philosophy, James has spent his years since college performing as an actor and a comedian on stages all over the world. He has performed everything from the classics to original material in Ireland, Scotland, Serbia, and Israel, as well as throughout the US. He has recorded over 100 audiobooks across an extensive range of genres.